Dr. Zarinah Foggle, LPC
- Stress and anxiety help
- Relationship support
- Trauma and abuse recovery
About Dr. Zarinah Foggle
Her approach emphasizes creating an open, nonjudgmental space where thoughts and feelings can be expressed and explored. She works collaboratively with individuals to identify goals and practical steps that fit each person’s life and values. Seeking change takes courage, and Dr. Foggle focuses on offering steady support and encouragement as clients take those first steps toward a more fulfilling life.
Whether someone is coping with immediate symptoms or navigating longer-term healing, she aims to empower clients with tools and perspectives that promote resilience and clearer decision making. Dr. Foggle combines clinical experience with a compassionate manner to help people move forward at a pace that feels manageable and respectful of their needs.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Dr. Zarinah Foggle have?
Dr. Zarinah Foggle has 11 years of professional counseling experience.
Is Dr. Zarinah Foggle a licensed therapist?
Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. License details: VA LPC 0701015270, TX LPC 69490.
In which languages does Dr. Zarinah Foggle provide therapy?
Dr. Zarinah Foggle provides therapy in English.
Where is Dr. Zarinah Foggle located?
Dr. Zarinah Foggle is located in Texas.
How can I work with Dr. Zarinah Foggle as my therapist?
You can work with Dr. Zarinah Foggle through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Zarinah Foggle work with international clients?
Dr. Zarinah Foggle does not currently work with international clients.
How much does therapy with Dr. Zarinah Foggle cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Support and Change
Cognitive Behavioral Therapy (CBT) helps people identify patterns of thinking and behavior that contribute to difficulties like anxiety, low mood, or stress. By learning practical strategies to shift unhelpful thoughts and try new behaviors, clients often gain clearer coping tools for day-to-day challenges.Motivational Interviewing is a collaborative way of working that focuses on resolving mixed feelings about change. It supports people who feel uncertain or stuck by exploring personal values and building internal motivation to move toward chosen goals.
Trauma-Focused Therapy concentrates on addressing the lasting effects of past abuse or traumatic experiences. It offers structured ways to process difficult memories and reduce their ongoing impact so clients can reclaim more of their daily functioning and sense of safety.
Finding the right approach is part of the therapeutic process. Dr. Foggle works collaboratively with each person to determine which methods best match their needs, goals, and preferences, and she adapts the plan as progress unfolds.
Online sessions by video, phone, live chat, or text-based messaging make it easier to access care from home or work and to fit therapy into a busy schedule. These options increase flexibility for scheduling, allow continuity when travel or life changes occur, and enable people to receive support in ways that feel most comfortable to them.
Ready to start therapy with Dr. Zarinah Foggle?
Take the first step toward a better you.