Yasmin Philipos, LMFT
- Stress management
- Anxiety support
- Collaborative care
About Yasmin Philipos
Her style emphasizes collaboration - she aims to meet each person where they are, listen carefully, and tailor interventions to fit individual needs and goals. Yasmin centers her work on helping clients develop skills they can use outside of sessions, from managing immediate stress reactions to creating longer-term routines that support mental well-being. She approaches every case with respect and steady support, guiding clients as they navigate change, grow, and regain a sense of balance.
Taking the first step toward therapy can feel daunting, and Yasmin values the trust clients place in her. She is committed to walking alongside people through whatever brings them to therapy, offering compassionate care and focused support designed to help them move toward greater peace and resilience.
Areas of Expertise
Primary Focus
Frequently Asked Questions
How much experience does Yasmin Philipos have?
Yasmin Philipos has 14 years of experience.
Is Yasmin Philipos a licensed therapist?
Yes. She holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. License details: CA LMFT 105168.
In which languages does Yasmin Philipos provide therapy?
She provides therapy in English.
Where is Yasmin Philipos located?
She is located in California.
How can I work with Yasmin Philipos as my therapist?
You can work with Yasmin Philipos through video calls, phone sessions, live chat, or text-based messaging.
Does Yasmin Philipos work with international clients?
Yasmin Philipos does not currently work with international clients.
How much does therapy with Yasmin Philipos cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Approaches and Online Care
Yasmin uses practical, evidence-based approaches that translate well to online work. One approach focuses on cognitive strategies that help people identify unhelpful thinking patterns and develop more balanced perspectives - this is useful for managing worry and reducing stress. Another approach centers on skills-based stress management, teaching concrete techniques such as breathing and grounding strategies, time and boundary setting, and routines to lower day-to-day overwhelm. A third emphasis is on behavior-focused methods that encourage small, manageable changes in daily habits to support mood and reduce avoidance.
Finding the right mix of techniques is part of the therapeutic process. Yasmin collaborates with each person to tailor interventions based on their needs, goals, and preferences, adjusting methods over time to find what works best for the individual.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility to fit therapy into a busy life. These formats make it easier to maintain continuity of care, access support from different locations in California, and use the communication style that feels most comfortable for the client. Licensed professionals can deliver effective, structured support through these channels while adapting approaches to each person's situation.