Tracey Bonelle, BACP
Relational counsellor offering empathic practical support
- Collaborative pace
- Integrative relational approach
- Online sessions available
About Tracey Bonelle
Tracey Bonelle understands that beginning therapy can feel like a significant step and that people often arrive feeling anxious, uncertain, or exhausted from coping alone. She offers a warm, empathetic, and non-judgemental presence designed to help clients feel comfortable being themselves and to explore what is truly going on for them.
Working collaboratively, Tracey moves at a pace that suits each individual, listening carefully to understand strengths, life experiences, and current challenges. She helps clients make sense of repeating patterns, process difficult emotions, and develop practical strategies to restore balance and a stronger sense of agency in daily life. Rather than framing therapy as a process of fixing, she supports reconnection with resilience, clarity, and a grounded sense of self.
As a Relational Therapeutic Counsellor, Tracey places the therapeutic relationship at the centre of her work and draws on integrative talk therapy approaches, including Person-Centred Therapy and Transactional Analysis, adapting methods to suit each person’s needs. She sees people as whole individuals rather than a collection of symptoms and adjusts her approach to offer listening, emotional processing, or practical tools depending on what will be most helpful.
Tracey has six years of experience working across the NHS, the education sector, private practice, and within a Community Interest Charity, supporting a wide range of needs. She offers care for issues such as stress and overwhelm, anxiety, depression and low mood, trauma and bereavement, family and relationship difficulties, neurodivergence including autism and ADHD, eating and sleeping concerns, parenting challenges, and many other life changes. Tracey is a member of the BACP - the British Association for Counselling and Psychotherapy - which is a professional body for counsellors and psychotherapists in the United Kingdom. She would be honoured to walk alongside people seeking greater understanding and wellbeing.
Working collaboratively, Tracey moves at a pace that suits each individual, listening carefully to understand strengths, life experiences, and current challenges. She helps clients make sense of repeating patterns, process difficult emotions, and develop practical strategies to restore balance and a stronger sense of agency in daily life. Rather than framing therapy as a process of fixing, she supports reconnection with resilience, clarity, and a grounded sense of self.
As a Relational Therapeutic Counsellor, Tracey places the therapeutic relationship at the centre of her work and draws on integrative talk therapy approaches, including Person-Centred Therapy and Transactional Analysis, adapting methods to suit each person’s needs. She sees people as whole individuals rather than a collection of symptoms and adjusts her approach to offer listening, emotional processing, or practical tools depending on what will be most helpful.
Tracey has six years of experience working across the NHS, the education sector, private practice, and within a Community Interest Charity, supporting a wide range of needs. She offers care for issues such as stress and overwhelm, anxiety, depression and low mood, trauma and bereavement, family and relationship difficulties, neurodivergence including autism and ADHD, eating and sleeping concerns, parenting challenges, and many other life changes. Tracey is a member of the BACP - the British Association for Counselling and Psychotherapy - which is a professional body for counsellors and psychotherapists in the United Kingdom. She would be honoured to walk alongside people seeking greater understanding and wellbeing.
Areas of Expertise
Also Specializes In
AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPostpartum depressionPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaTraumatic brain injuryTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Dialectical Behavior Therapy (DBT) Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Tracey Bonelle have?
Tracey Bonelle has 6 years of experience.
Is Tracey Bonelle a licensed therapist?
Yes. Tracey holds the credential BACP. She is a BACP Therapist - Registered Member MBACP #398681.
In which languages does Tracey Bonelle provide therapy?
Tracey provides therapy in English.
Where is Tracey Bonelle located?
Tracey is located in the United Kingdom.
How can I work with Tracey Bonelle as my therapist?
You can work with Tracey through video calls, phone sessions, live chat, or text-based messaging.
Does Tracey Bonelle work with international clients?
Yes, Tracey Bonelle works with international clients.
How much does therapy with Tracey Bonelle cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online care
Tracey draws on Attachment-Based Therapy to explore how early relationships shape current patterns of relating and emotional responses - this approach can be helpful for people working through abandonment, attachment issues, or difficulties in close relationships. She also uses Client-Centered Therapy, which focuses on creating an accepting, empathic space where the client’s own goals and pace guide the work - this approach supports self-exploration, self-esteem, and coping with life changes. In addition, Dialectical Behavior Therapy (DBT) offers practical skills in emotional regulation, distress tolerance, and interpersonal effectiveness for those managing intense emotions or impulsive behaviours.Choosing the right approach is part of the therapeutic process. Tracey works collaboratively with each person to identify which methods suit their needs, goals, and preferences, adjusting the focus as understanding develops. The partnership between therapist and client shapes how the work unfolds.
Offering therapy online allows for flexible access through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit sessions around work, family, or geographic constraints. These options let people engage with licensed professionals and therapists from locations that work for them while maintaining regular contact and continuity of care.