Thomas Swanbon, LA Medical Psychologist MP.001022
- Anxiety and stress
- Trauma and abuse
- LGBTQ+ issues
About Thomas Swanbon
Thomas uses a primarily cognitive-behavioral approach, incorporating psychodynamic elements when helpful, to address patterns of thinking and behavior while also exploring underlying influences from past experience. He emphasizes respect, sensitivity, and compassion in every interaction, and designs treatment plans to reflect each person s unique needs and goals. Sessions are tailored so the focus and pace match what the client wants to achieve.
Thomas encourages those taking the first steps toward change, recognizing that seeking help takes courage. He frames his role as a supportive and empowering partner who works collaboratively with clients to pursue a more fulfilling, balanced life.
Areas of Expertise
Primary Focus
Additional Focus Areas
Frequently Asked Questions
How much experience does Thomas Swanbon have?
Thomas Swanbon has 26 years of professional experience.
Is Thomas Swanbon a licensed therapist?
Yes. He is licensed in Louisiana as a medical psychologist and holds the credential LA Medical Psychologist MP.001022.
In which languages does Thomas Swanbon provide therapy?
Thomas Swanbon provides therapy in English.
Where is Thomas Swanbon located?
Thomas Swanbon is located in Louisiana.
How can I work with Thomas Swanbon as my therapist?
You can work with Thomas Swanbon through video calls, phone sessions, live chat, or text-based messaging.
Does Thomas Swanbon work with international clients?
Yes, Thomas Swanbon works with international clients.
How much does therapy with Thomas Swanbon cost?
The cost of therapy can vary depending on factors such as your location and the therapist s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Approaches for Online Care
Thomas Swanbon works with evidence-based therapeutic techniques delivered through online formats, beginning with cognitive-behavioral interventions that focus on identifying and changing unhelpful thoughts and behaviors. This approach is often helpful for anxiety, panic, stress, and depression because it provides practical skills to manage symptoms and respond differently to challenging situations. He also integrates psychodynamic elements when appropriate, exploring how past experiences and relationship patterns influence present feelings and reactions, which can be useful for understanding trauma, relational issues, and long-standing emotional patterns.
Choosing the right therapeutic approach is a collaborative process. Thomas will discuss goals, preferences, and what feels most useful to the client, and together they will adapt methods and pacing to find the best fit for each person s needs.
Online therapy offers flexible ways to connect - video calls, phone sessions, live chat, or text-based messaging - allowing clients to access licensed professionals from different locations, accommodate busy schedules, and maintain continuity of care. These options make it easier to receive consistent support while working toward meaningful change.