Tarrice Oliver, LCSW
- CBT specialist
- Veteran-informed care
- Coping skills focus
About Tarrice Oliver
She specializes in Cognitive Behavioral Therapy (CBT), using this evidence-based method to help clients identify and shift unhelpful thought patterns. Tarrice creates a warm, supportive, and nonjudgmental space where people can explore difficult feelings and gain practical tools for change. Drawing on her experience as an OIF veteran, she brings a personal understanding of resilience and the work of healing after stressful life events.
Her goals with clients include strengthening coping skills, building healthier ways of thinking, and fostering a sense of empowerment in the process of personal growth. Tarrice aims to collaborate with each person to find sustainable strategies that fit their life and supports their journey toward greater emotional balance.
Areas of Expertise
Primary Focus
Frequently Asked Questions
How much experience does Tarrice Oliver have?
Tarrice Oliver has 3 years of experience.
Is Tarrice Oliver a licensed therapist?
Yes. Tarrice holds the credential LCSW. License details: IL LCSW 149.031767.
In which languages does Tarrice Oliver provide therapy?
Tarrice provides therapy in English.
Where is Tarrice Oliver located?
Tarrice is located in Illinois.
How can I work with Tarrice Oliver as my therapist?
You can work with Tarrice Oliver through video calls, phone sessions, live chat, or text-based messaging.
Does Tarrice Oliver work with international clients?
No. Tarrice Oliver does not currently work with international clients.
How much does therapy with Tarrice Oliver cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Techniques and Online Access
Cognitive Behavioral Therapy, or CBT, is a central approach in Tarrice Oliver’s work. CBT focuses on identifying and reshaping unhelpful thoughts and beliefs, and it equips people with practical strategies to manage anxiety, depression, stress, and related concerns. A resilience-focused, strengths-based approach complements CBT by emphasizing coping skills, resource-building, and the development of personal strengths to support recovery from trauma and life transitions.
Choosing the right therapeutic approach is part of the process, and Tarrice works collaboratively with each person to determine what fits best. She reviews goals, preferences, and presenting concerns with clients and adapts techniques so therapy aligns with their needs. Licensed professionals and therapists often blend methods to achieve the most helpful outcome for each individual.
Online therapy with Tarrice is offered through video calls, phone sessions, live chat, and text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access consistent care without travel, allowing therapy to fit into daily life and support ongoing progress.