Steven Pohlmeyer, LISW
Experienced LISW specializing in anxiety and depression
- Individualized treatment plans
- Video phone and messaging
- Collaborative therapeutic relationship
About Steven Pohlmeyer
Steven Pohlmeyer is a Licensed Independent Social Worker (LISW) with 38 years of professional experience helping people manage life challenges and regain balance. Over the past five years he has focused specifically on supporting clients through anxiety and depression, applying a steady, experienced approach to help people feel more like themselves again.
He emphasizes individualized care, recognizing that each person brings a distinct history and set of needs to therapy. Steven approaches the therapeutic relationship as a partnership built on open communication and mutual respect, listening closely while also offering thoughtful challenges and guidance as appropriate. His goal is to help clients move toward greater stability and happiness through practical work done in session.
Initial work typically begins with an introductory session where clients can share their story and identify goals. From there he collaborates with each person to develop a plan that matches their priorities and pace. Throughout treatment Steven aims to create a warm environment in which clients feel comfortable exploring difficult material and working toward meaningful change.
He emphasizes individualized care, recognizing that each person brings a distinct history and set of needs to therapy. Steven approaches the therapeutic relationship as a partnership built on open communication and mutual respect, listening closely while also offering thoughtful challenges and guidance as appropriate. His goal is to help clients move toward greater stability and happiness through practical work done in session.
Initial work typically begins with an introductory session where clients can share their story and identify goals. From there he collaborates with each person to develop a plan that matches their priorities and pace. Throughout treatment Steven aims to create a warm environment in which clients feel comfortable exploring difficult material and working toward meaningful change.
Areas of Expertise
Primary Focus
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Frequently Asked Questions
How much experience does Steven Pohlmeyer have?
Steven Pohlmeyer has 38 years of experience.
Is Steven Pohlmeyer a licensed therapist?
Yes. He is a Licensed Independent Social Worker (LISW). License details are IA LISW 01258.
In which languages does Steven Pohlmeyer provide therapy?
Therapy is provided in English.
Where is Steven Pohlmeyer located?
He is located in Iowa.
How can I work with Steven Pohlmeyer as my therapist?
You can work with Steven Pohlmeyer through video calls, phone sessions, live chat, or text-based messaging.
Does Steven Pohlmeyer work with international clients?
Steven Pohlmeyer does not currently work with international clients.
How much does therapy with Steven Pohlmeyer cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Techniques and Flexible Online Care
Steven uses evidence-based therapeutic techniques that include skill-focused interventions and supportive, insight-oriented work. Skill-focused interventions involve learning practical tools for managing symptoms, improving coping, and reducing anxiety or depressive patterns; these approaches are useful for clients who want concrete strategies to apply between sessions. Supportive, insight-oriented work helps clients explore underlying patterns in relationships and self-image, which can be especially helpful for issues like self-esteem, attachment concerns, and relationship challenges.Choosing the right therapeutic approach is part of the process and Steven approaches this collaboratively. He partners with clients to assess their needs, goals, and preferences, then tailors methods that fit the individual rather than using a one-size-fits-all plan. This collaborative process helps ensure the selected techniques align with what the client finds most helpful.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for varying schedules and comfort levels. These formats make it possible to continue therapy without commuting, accommodate caregiving or work obligations, and maintain ongoing support from licensed professionals across different situations.