Simone Totoro, LPC, LMHC
- Experienced counselor
- Trauma informed care
- Flexible online sessions
About Simone Totoro
Her work draws on evidence-informed approaches such as cognitive behavioral techniques, solution-focused strategies, and mindfulness-based practices to help clients build practical skills for coping and change. She also emphasizes family-centered perspectives when relationship dynamics and blended family issues shape a person’s struggles. Simone values continued education and has pursued specialized training in telehealth delivery, mindfulness, and animal-assisted supports to expand options for healing.
Simone approaches each person with a collaborative, goal-oriented attitude, helping clients define realistic steps and track progress. She aims to make the therapeutic process manageable and hopeful, noting that small forward movements often lead to meaningful transformation over time.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Simone Totoro have?
Simone Totoro has 20 years of experience in the mental health field.
Is Simone Totoro a licensed therapist?
Yes, Simone Totoro holds these credentials: LPC, LMHC. License details: MS LPC 3088, FL LMHC MH9148.
In which languages does Simone Totoro provide therapy?
Simone Totoro provides therapy in English.
Where is Simone Totoro located?
Simone Totoro is located in New Jersey.
How can I work with Simone Totoro as my therapist?
You can work with Simone Totoro through video calls, phone sessions, live chat, or text-based messaging.
Does Simone Totoro work with international clients?
Yes, Simone Totoro works with international clients.
How much does therapy with Simone Totoro cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care with Simone Totoro
Simone Totoro uses Client-Centered Therapy to create a respectful, nonjudgmental space where clients’ goals and experiences guide the work; this approach is helpful for building self-understanding, improving relationships, and addressing life transitions. She also integrates Cognitive Behavioral Therapy - a practical, skills-based method that identifies unhelpful thinking patterns and teaches concrete strategies to reduce anxiety, depression, and compulsive behaviors. Mindfulness Therapy is woven into sessions to strengthen present-moment awareness and stress management, supporting clients who struggle with rumination, emotional reactivity, or sleep difficulties.Choosing the right approach is a collaborative process. Simone works with each person to explore what methods match their needs, goals, and preferences, adjusting course as progress unfolds and new priorities emerge. Clients are active partners in designing treatment steps that feel realistic and meaningful.
Online therapy with Simone is offered via video calls, phone sessions, live chat, and text-based messaging, which provides flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care during busy periods, while allowing therapists and clients to focus on practical tools and progress from wherever the client is located.