Shawn Alyea, LPC
- Cognitive behavioral focus
- Narrative and expressive methods
- Ages 3 to 97
About Shawn Alyea
He practices from a respectful, client-centered stance, holding each person as valued and deserving of care. His work primarily uses cognitive behavioral therapy and narrative therapy, complemented by expressive techniques that support clients in reaching their personal goals. Those approaches are used to explore thoughts, patterns, and the stories people tell about themselves to foster meaningful change.
Shawn has worked with clients ranging in age from 3 to 97, addressing a wide spectrum of human experience including depression, anxiety, grief, anger, love, divorce, and life transitions. He aims to walk alongside clients through their journeys, offering steady guidance and practical strategies for healing and growth.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Shawn Alyea have?
Shawn Alyea has 30 years of experience as a practicing counselor and supervisor.
Is Shawn Alyea a licensed therapist?
Yes. He holds the LPC credential. License details: OK LPC 2201.
In which languages does Shawn Alyea provide therapy?
Shawn provides therapy in English.
Where is Shawn Alyea located?
Shawn is located in Oklahoma.
How can I work with Shawn Alyea as my therapist?
You can work with Shawn through video calls, phone sessions, live chat, or text-based messaging.
Does Shawn Alyea work with international clients?
Yes, Shawn works with international clients.
How much does therapy with Shawn Alyea cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Support
Shawn commonly draws from client-centered therapy, cognitive behavioral therapy, and narrative therapy to guide online work. Client-centered therapy emphasizes a respectful, nonjudgmental relationship in which the therapist listens deeply and supports the client in finding their own solutions; it is helpful for building self-worth and navigating life changes. Cognitive behavioral therapy (CBT) focuses on identifying patterns of thought and behavior that contribute to distress and developing practical skills to manage anxiety, depression, and stress. Narrative therapy helps people reframe the stories they tell about themselves, separating problems from identity and creating new, more empowering perspectives.Finding the right approach is part of the collaborative process. Shawn will work with each person to explore which methods fit best with their needs, goals, and preferences, and adapt strategies over time as progress unfolds. This collaboration helps tailor treatment to what matters most to the client.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for differing schedules and comfort levels. These formats make it easier to access licensed professionals from home or while traveling, and they support consistent, ongoing work without requiring travel to an office.