Rebecca Monroe, LCSW
- Anxiety and stress support
- Relationship and intimacy work
- Parenting and caregiver help
About Rebecca Monroe
Rebecca pays careful attention to themes of shame, guilt, forgiveness, and control, and she helps clients explore how those patterns shape relationships and self-worth. She also offers support around life stages including pregnancy and childbirth, and she welcomes work that clarifies purpose and rebuilds self-love. Her approach is grounded in genuine connection and respect for each person’s values and beliefs, creating a nonjudgmental space to heal from past hurts, make intentional changes, and move forward with greater clarity.
Clients work collaboratively with Rebecca to set goals and do focused work toward meaningful change. Based in Texas, she blends compassion with directness to support growth, and she invites individuals who are ready to put in active effort to partner with her in pursuing their goals.
Areas of Expertise
Primary Focus
Additional Focus Areas
Frequently Asked Questions
How much experience does Rebecca Monroe have?
Rebecca Monroe has 10 years of experience providing therapeutic support.
Is Rebecca Monroe a licensed therapist?
Yes. She holds the LCSW credential, which stands for Licensed Clinical Social Worker. Her license is listed as TX LCSW 62110.
In which languages does Rebecca Monroe provide therapy?
Rebecca provides therapy in English.
Where is Rebecca Monroe located?
Rebecca is located in Texas.
How can I work with Rebecca Monroe as my therapist?
You can work with Rebecca through video calls, phone sessions, live chat, or text-based messaging.
Does Rebecca Monroe work with international clients?
Rebecca Monroe does not currently work with international clients.
How much does therapy with Rebecca Monroe cost?
Costs can vary based on factors such as your location and Rebecca’s availability. Sessions are billed through a subscription that can be canceled at any time for any reason. For current pricing and details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Evidence-Based Approaches for Relationships and Life Changes Online
Rebecca uses evidence-based therapeutic techniques tailored to issues like anxiety, stress, and relationship or parenting concerns. One approach focuses on practical skills and strategies to manage anxiety and everyday stress - teaching breathing, grounding, and communication skills that help reduce overwhelm and improve functioning. Another approach centers on attachment-aware relational work, exploring patterns of closeness, abandonment, and control to improve intimacy and repair communication within relationships. A complementary emphasis is on cultivating self-compassion and addressing shame and guilt to support emotional healing and stronger self-regard.Finding the right mix of techniques is part of the therapeutic process. Rebecca works collaboratively with each client to identify goals, test different strategies, and adjust the plan based on what best fits the client’s needs, preferences, and life circumstances. This collaborative stance helps clients build sustainable skills and clearer direction over time.
Online sessions are offered by licensed professionals through video calls, phone sessions, live chat, or text-based messaging, making therapy more flexible and accessible for busy schedules, caregiving responsibilities, or those who prefer to meet from home. This variety of formats supports consistent engagement and makes it easier to integrate therapy into everyday life.