Rebecca Matthews, BACP
- Relationship and attachment focus
- Bereavement and loss support
- Online sessions available
About Rebecca Matthews
Her work commonly addresses bereavement, depression, attachment and relationship difficulties, self-esteem concerns, anxiety and stress, and a range of intimacy-related and family issues. Rebecca also has experience with challenges such as abandonment, codependency, communication problems, and panic attacks. She offers collaborative care that respects each person’s pace and priorities, inviting open discussion about goals and ways to meet them. Prospective clients are encouraged to reach out with questions about sessions, formats, or suitability to determine whether her approach is a good fit.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Rebecca Matthews have?
Rebecca Matthews has six years of experience.
Is Rebecca Matthews a licensed therapist?
Yes. She holds BACP credentials and is listed as a BACP Therapist - Registered Member MBACP #375115.
In which languages does Rebecca Matthews provide therapy?
Rebecca provides therapy in English.
Where is Rebecca Matthews located?
Rebecca is based in the United Kingdom.
How can I work with Rebecca Matthews as my therapist?
You can work with Rebecca through video calls, phone sessions, live chat, or text-based messaging.
Does Rebecca Matthews work with international clients?
Rebecca Matthews does not currently work with international clients.
How much does therapy with Rebecca Matthews cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online care
Client-Centered Therapy places the client's experience at the heart of the work - the therapist offers empathic listening and support while helping the person discover their own solutions and goals. This approach is helpful for people seeking acceptance, greater self-understanding, and a steady space to explore feelings.
Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and patterns and developing practical strategies to change them. It is commonly used for anxiety, depression, stress, and panic-related difficulties and helps people build specific skills for managing symptoms.
Attachment-Based Therapy examines relational patterns formed early in life and how they affect current relationships and emotional responses. It can be particularly useful for people dealing with intimacy issues, abandonment fears, codependency, and challenges in close relationships.
Finding the right approach is part of the therapeutic process and Rebecca works collaboratively with clients to choose methods that fit their needs, goals, and preferences. She adapts tools from different approaches over time to support progress and respond to changing concerns.
Online therapy through video calls, phone sessions, live chat, or text-based messaging offers flexibility for busy schedules and those who prefer remote support. These formats make it easier to attend sessions from home, maintain continuity during life changes, and access consistent therapeutic support with licensed professionals and therapists.