Rebecca Harary, LCSW
- Stress and anxiety
- Relationship and attachment
- Pregnancy and postpartum
About Rebecca Harary
Rebecca has particular experience working with communication and attachment patterns, social anxiety, panic attacks, and feelings of guilt and shame. She also offers focused support around women’s issues such as pregnancy, postpartum experiences, and fertility concerns. In addition, she works with obsessive-compulsive patterns, trichotillomania, codependency, and commitment struggles.
Her therapeutic style emphasizes a non-judgmental, respectful space that honors each client’s values and belief system. She meets clients where they are and collaborates with them to explore patterns, build coping skills, and cultivate greater self-compassion and connection. Rebecca frames therapy as a paced, collaborative journey and is committed to helping clients make meaningful, lasting change at a rate that feels right for them.
Areas of Expertise
Primary Focus
Additional Focus Areas
Frequently Asked Questions
How much experience does Rebecca Harary have?
Rebecca Harary has 6 years of experience.
Is Rebecca Harary a licensed therapist?
Yes, she holds the credential LCSW. License details: NY LCSW 102116, NJ LCSW 44SC06676100.
In which languages does Rebecca Harary provide therapy?
Rebecca Harary provides therapy in English.
Where is Rebecca Harary located?
Rebecca Harary is located in New York.
How can I work with Rebecca Harary as my therapist?
You can work with Rebecca Harary through video calls, phone sessions, live chat, or text-based messaging.
Does Rebecca Harary work with international clients?
Rebecca Harary does not currently work with international clients.
How much does therapy with Rebecca Harary cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the Start Therapy button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the Start Therapy button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Approaches for Online Support
Rebecca Harary uses evidence-based therapeutic techniques to help clients build practical skills and address persistent patterns. She offers skills-focused work that teaches concrete strategies for managing stress, anxiety, panic attacks, and obsessive-compulsive patterns, helping clients reduce distress and improve daily functioning. She also employs trauma-informed interventions that support processing difficult experiences and reducing the long-term impact of trauma and abuse. Additionally, Rebecca integrates attachment-focused work to explore relationship patterns, improve communication, and address issues like codependency, avoidant tendencies, and commitment challenges.Finding the right approach is a collaborative process. Rebecca partners with each client to assess needs, goals, and personal preferences, and she adjusts techniques over time so therapy stays aligned with what helps most. That partnership guides decisions about pacing, focus, and strategies used in sessions.
Online therapy with Rebecca is available via video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to access consistent care from licensed professionals and to continue work between sessions in a way that fits real life.