Patrick Gribel, LMHC
- Anxiety and depression
- Relationship support
- English and Portuguese
About Patrick Gribel
His therapeutic stance is warm, collaborative, and depth-oriented, drawing primarily from attachment-based and psychodynamic frameworks alongside existential and client-centered perspectives. Patrick pays attention to both present concerns and the deeper patterns that may keep difficulties recurring, such as early relationship dynamics, unspoken expectations, self-criticism, or habitual roles taken with others.
Sessions with Patrick are thoughtful and unhurried. He encourages reflection, listens closely, and helps bring less-visible patterns into view so clients can understand themselves more fully, feel steadier, and pursue lasting change. Patrick aims to create a respectful, nonjudgmental space where starting therapy does not require having everything figured out beforehand.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Patrick Gribel have?
Patrick Gribel has 4 years of experience providing mental health counseling.
Is Patrick Gribel a licensed therapist?
Yes. He holds the LMHC credential, which stands for Licensed Mental Health Counselor. License details are FL LMHC MH27628.
In which languages does Patrick Gribel provide therapy?
He provides therapy in English and Portuguese.
Where is Patrick Gribel located?
Patrick Gribel is located in Florida.
How can I work with Patrick Gribel as my therapist?
You can work with Patrick through video calls, phone sessions, live chat, or text-based messaging.
Does Patrick Gribel work with international clients?
Patrick Gribel does not currently work with international clients.
How much does therapy with Patrick Gribel cost?
The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approach-Focused Online Therapy with Flexible Access
Patrick draws on attachment-based therapy to explore how early relationships and connection patterns influence current emotions and interactions, which can help when addressing relationship strain, codependency, or feelings of isolation. He also uses psychodynamic therapy to examine recurring internal patterns and unconscious influences, supporting deeper understanding of issues like self-criticism, guilt, and long-standing relationship dynamics. Client-centered principles guide sessions with an emphasis on empathy, active listening, and aligning the work with each person’s values and goals.Finding the right approach is part of the therapeutic process. Patrick collaborates with clients to determine which methods fit best based on individual needs, goals, and preferences, adjusting the focus over time as insight and circumstances evolve.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and comfort levels. These formats make it easier to maintain continuity of care during life transitions, manage symptoms between sessions, and access therapy from home or while traveling within the therapist’s service area. Licensed professionals can adapt these modalities to support meaningful progress in ways that suit each client.