Michelle Wendel, LMFT
- Anxiety and stress
- Parenting and life changes
- Career and self-esteem
About Michelle Wendel
She also offers support for related concerns like codependency, communication problems, forgiveness, guilt and shame, life purpose, midlife crisis, pregnancy and childbirth, self-love, women's issues, aging and geriatric matters, and workplace challenges. Michelle emphasizes a warm, respectful environment where clients can explore their thoughts and feelings without judgment.
Her approach is collaborative and individualized - she tailors interventions to each person while building a strong therapeutic alliance that empowers clients to make meaningful changes. Michelle draws on evidence-informed methods to help people manage symptoms, clarify goals, and strengthen relationships. She recognizes the courage it takes to seek help and is committed to supporting clients on their path toward greater wellbeing and self-care.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Michelle Wendel have?
Michelle Wendel has 10 years of experience.
Is Michelle Wendel a licensed therapist?
Yes. She holds the LMFT credential. License details: CA LMFT 111149.
In which languages does Michelle Wendel provide therapy?
Therapy is provided in English.
Where is Michelle Wendel located?
Michelle Wendel is located in California.
How can I work with Michelle Wendel as my therapist?
You can work with Michelle Wendel through video calls, phone sessions, live chat, or text-based messaging.
Does Michelle Wendel work with international clients?
Yes, Michelle Wendel works with international clients.
How much does therapy with Michelle Wendel cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches and online therapy for meaningful change
Michelle uses Acceptance and Commitment Therapy (ACT) to help clients notice and accept difficult thoughts and feelings while focusing on values-based actions. ACT can be especially useful for people coping with anxiety, life transitions, or chronic stress by teaching practical ways to move forward even when emotions are challenging.
She also integrates Cognitive Behavioral Therapy (CBT), which identifies unhelpful thinking patterns and replaces them with more balanced, action-oriented strategies. CBT is effective for addressing symptoms of anxiety, low self-esteem, and stress, and for developing concrete coping skills.
Finding the right approach is part of the therapeutic process. Michelle works collaboratively with each person to determine which methods fit best with their needs, goals, and preferences, and she adapts her plan as progress unfolds.
Online therapy offers convenience and flexibility - sessions can take place by video call or phone, and shorter check-ins are possible via live chat or text-based messaging. These options make it easier to fit therapy into busy lives, access care across distances, and maintain continuity during life changes while working with licensed professionals and therapists who tailor support to each individual.