Michelle Bentrup, PACFA
- Trauma-informed care
- Evidence-based therapies
- Collaborative goal setting
About Michelle Bentrup
Her academic background includes a Bachelor of Social Science (Counselling), a Bachelor of Psychological Science, and a Graduate Certificate in Adult and Vocational Education, and she is currently completing a Master of Psychological Practice. She is a Clinical Member of PACFA - a professional association for counsellors and psychotherapists - and has completed advanced training in Acceptance and Commitment Therapy, Cognitive Processing Therapy, Schema Therapy, Internal Family Systems, and Narrative Therapy.
Michelle practices from a trauma-informed, recovery-oriented framework that places the person rather than the problem at the centre. She aims to create conditions for change through safety, curiosity, collaboration, and hope, tailoring evidence-based techniques to each individual and building a genuine therapeutic relationship grounded in trust and respect. Michelle meets people where they are and works alongside them at their own pace toward goals that matter to them.
Areas of Expertise
Additional Focus Areas
Frequently Asked Questions
How much experience does Michelle Bentrup have?
Michelle has 6 years of experience working in clinical and community settings supporting people with substance use and mental health concerns.
Is Michelle Bentrup a licensed therapist?
Yes. She is a Clinical Member of PACFA, a professional association for counsellors and psychotherapists.
In which languages does Michelle Bentrup provide therapy?
Michelle provides therapy in English.
Where is Michelle Bentrup located?
Michelle is located in Australia.
How can I work with Michelle Bentrup as my therapist?
You can work with Michelle through video calls, phone sessions, live chat, or text-based messaging.
Does Michelle Bentrup work with international clients?
No. Michelle does not currently work with international clients.
How much does therapy with Michelle Bentrup cost?
Costs can vary depending on factors such as location and availability. Sessions are billed through a subscription that can be canceled at any time for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with Michelle. Depending on her availability, you can then schedule an initial session by phone, video call, live chat, or in-app messaging.
Evidence-based approaches for remote care and change
Michelle commonly draws on Acceptance and Commitment Therapy and Cognitive Processing Therapy in her work. Acceptance and Commitment Therapy (ACT) focuses on helping people clarify their values and build practical skills to respond differently to difficult thoughts and feelings - it can be helpful for anxiety, stress, and patterns that maintain substance use. Cognitive Processing Therapy (CPT) is a structured approach that supports people to process and reframe distressing memories and the beliefs that keep them stuck, often used for trauma-related difficulties.Finding the right approach is a collaborative process. Michelle works with clients to identify which techniques align with their needs, goals, and preferences, and she adapts methods over time so therapy remains useful and relevant.
Online sessions are offered by video call, phone, live chat, or text-based messaging to increase flexibility and access. These options allow people to attend from home or other convenient locations, fit sessions around work or caring responsibilities, and maintain continuity of care even when life circumstances change.