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Melissa Silva, LIMHP, LMHP

Nebraska therapist for relationships and resilience
  • Stress and anxiety support
  • Relationship and trauma care
  • 13 years experience

About Melissa Silva

Melissa Silva is a Nebraska-licensed therapist with 13 years of professional experience supporting people through stress, anxiety, relationship difficulties, trauma and abuse, and depression. She combines practical tools with empathic listening to help clients navigate life changes, manage addictions, process grief, and build self-esteem. Her practice also addresses intimacy-related concerns, anger, ADHD, compassion fatigue, and related issues such as attachment struggles, codependency, communication problems, and social anxiety. Melissa cultivates an open, nonjudgmental space where thoughts and feelings can be explored and where clients are encouraged to take the steps needed for change.

Melissa holds LIMHP and LMHP credentials - LIMHP indicates Licensed Independent Mental Health Practitioner and LMHP indicates Licensed Mental Health Practitioner - and provides care in Nebraska. She works collaboratively to clarify goals and develop coping strategies that fit each person’s life and values. Seeking a more fulfilling life takes courage, and Melissa offers steady support and practical guidance throughout the therapeutic process.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression

Also Specializes In

AddictionsGriefIntimacy-related issuesAnger managementCoping with life changesCompassion fatigueADHD

Additional Focus Areas

Attachment issuesCodependencyCommunication problemsControl issuesDivorce and separationGuilt and shameImpulsivityIsolation / lonelinessSelf-loveSocial anxiety and phobiaWomen's issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Eye Movement Desensitization and Reprocessing (EMDR) Gottman Method Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Melissa Silva have?

Melissa Silva has 13 years of experience.

Is Melissa Silva a licensed therapist?

Yes. Melissa Silva holds the credentials LIMHP and LMHP. License details are NE LIMHP 1511 and NE LMHP 4713.

In which languages does Melissa Silva provide therapy?

Melissa Silva provides therapy in English.

Where is Melissa Silva located?

Melissa Silva is located in Nebraska.

How can I work with Melissa Silva as my therapist?

Clients can work with Melissa Silva through video calls, phone sessions, live chat, or text-based messaging.

Does Melissa Silva work with international clients?

Melissa Silva does not currently work with international clients.

How much does therapy with Melissa Silva cost?

The cost of therapy can vary depending on factors such as the client’s location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match a client with their therapist. Depending on availability, the client can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care



Melissa draws on Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Client-Centered Therapy to guide online work. ACT focuses on clarifying personal values and learning skills to accept difficult thoughts and feelings while taking meaningful action - it can help with anxiety, depression, and life transitions. CBT teaches practical steps to identify and change unhelpful thinking and behavior patterns - it is often used for anxiety, depression, and stress management. Client-Centered Therapy emphasizes a supportive, empathetic relationship where the therapist follows the client’s lead to promote self-understanding and growth - it can be especially useful for relationship concerns, self-esteem, and emotional processing.

Finding the right approach is part of the therapeutic process - Melissa collaborates with each person to determine which methods best match their needs, goals, and preferences. She adapts techniques over time as goals evolve.

Online therapy sessions are offered by licensed professionals through video calls, phone sessions, live chat, and text-based messaging. These options provide flexibility for scheduling, accessibility across distances, and multiple ways to engage in therapy that fit different lifestyles and comfort levels.

Ready to start therapy with Melissa Silva?

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