Melissa Christensen, LMHC
- Stress and anxiety
- Trauma and abuse
- Self esteem support
About Melissa Christensen
Her practice emphasizes collaboration and respect for each client's cultural background and lived experience. Melissa specializes in stress, anxiety, trauma and abuse, self esteem concerns, depression, and coping with life changes, and she also supports issues such as emptiness, family of origin wounds, guilt and shame, isolation and loneliness, and questions about life purpose.
Clients may seek her help for panic attacks, social anxiety, workplace stress, or simply feeling lost; Melissa combines thoughtful listening with targeted interventions to build resilience and restore a sense of agency. She approaches therapy as a partnership, asking thoughtful questions and helping clients uncover their strengths and values while working toward meaningful change and greater emotional well-being.
Areas of Expertise
Additional Focus Areas
Frequently Asked Questions
How much experience does Melissa Christensen have?
Melissa Christensen has 15 years of experience providing mental health support.
Is Melissa Christensen a licensed therapist?
Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details: WA LMHC MHC.LH.61574633.
In which languages does Melissa Christensen provide therapy?
Melissa provides therapy in English.
Where is Melissa Christensen located?
Melissa is located in Washington.
How can I work with Melissa Christensen as my therapist?
You can work with Melissa through video calls, phone sessions, live chat, or text-based messaging.
Does Melissa Christensen work with international clients?
Melissa Christensen does not currently work with international clients.
How much does therapy with Melissa Christensen cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Informed Approaches and Online Care
Melissa uses evidence-based therapeutic techniques tailored to each person's needs. One common approach emphasizes skills-based cognitive strategies that help identify and shift unhelpful thought patterns and build practical coping skills for anxiety, stress, and depression. Another approach focuses on trauma-informed support that moves at a pace determined by the client, addressing trauma and past wounds while strengthening emotional regulation and safety. She also incorporates values and meaning-centered work to explore life purpose and reduce feelings of emptiness or disconnection.
Choosing the right approach is part of the therapeutic process. Melissa works collaboratively with clients to determine which methods fit best based on individual goals, preferences, and life circumstances, adjusting strategies as progress unfolds.
Online therapy offers flexible ways to engage with licensed professionals. Sessions with Melissa can take place via video calls, phone sessions, live chat, or text-based messaging, making it easier to fit care into a busy schedule, manage energy levels, and access ongoing support from home or other convenient locations. These options increase accessibility and make it simpler to maintain continuity of care while working toward meaningful change.
Ready to start therapy with Melissa Christensen?
Take the first step toward a better you.