Matthew Smith, LMHC
- Family dynamics
- Trauma and abuse support
- Parenting guidance
About Matthew Smith
He believes therapists do not always need identical life stories to be effective, but when shared experiences exist they can strengthen the therapeutic connection. Matthew speaks openly about having been abused in fifth and sixth grade and how those early memories shaped his outlook. Initially his responses to those experiences were unhealthy, but over time he learned that healing depends on the choices one makes in response to difficult memories. That insight informs his work with clients who are coping with trauma, abandonment, attachment challenges, and related concerns.
Matthew combines empathy born of lived experience with evidence-based therapeutic techniques to help clients address stress, anxiety, depression, parenting challenges, and family conflict. He aims to create a respectful, goal-oriented space where clients can explore patterns, develop healthier responses, and move toward practical change.
Areas of Expertise
Primary Focus
Additional Focus Areas
Frequently Asked Questions
How much experience does Matthew Smith have?
Matthew Smith has 20 years of experience.
Is Matthew Smith a licensed therapist?
Yes. Matthew Smith holds the credential LMHC, which stands for Licensed Mental Health Counselor. His license details are FL LMHC MH13072.
In which languages does Matthew Smith provide therapy?
Matthew Smith provides therapy in English.
Where is Matthew Smith located?
Matthew Smith is located in Florida.
How can I work with Matthew Smith as my therapist?
You can work with Matthew Smith through video calls, phone sessions, live chat, or text-based messaging.
Does Matthew Smith work with international clients?
Matthew Smith does not currently work with international clients.
How much does therapy with Matthew Smith cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based and Family-Focused Care Delivered Online
Matthew Smith uses evidence-based therapeutic techniques that focus on strategies supported by research to address symptoms like anxiety, depression, panic, and obsessive behaviors. These techniques help clients develop practical skills for managing difficult thoughts and emotions and improving day-to-day functioning. He also offers family-focused strategies that draw on his deep familiarity with family dynamics and parenting; this approach looks at patterns between family members and seeks to improve communication, boundaries, and effective discipline. Additionally, Matthew brings a trauma-informed perspective to work with survivors of abuse and related challenges, emphasizing how individuals can choose healthier responses to painful memories and build resilience over time.
Finding the right approach is part of the therapeutic process. Matthew works collaboratively with each client to identify which methods fit their needs, goals, and preferences, adjusting the plan as progress unfolds. Clients are partners in deciding how therapy proceeds and what techniques feel most helpful.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, providing flexibility for busy schedules and different comfort levels. These formats make it easier to maintain consistent care, attend sessions from home or work, and access licensed professionals without travel barriers, supporting continued progress in a way that fits each client’s life.