Mary Brooks, LCSW
- Anxiety and stress
- Relationship support
- Self esteem work
About Mary Brooks
Mary brings five years of clinical experience to her work with people facing depression, panic and anxiety, relationship conflicts, family concerns, and struggles with self-esteem and body image. She also addresses related issues such as guilt and shame, questions about life purpose, self-love, and challenges common to young adults navigating transitions. Her style blends practical coping strategies with attention to personal history and relationships, helping clients build skills while exploring meaningful change.
Outside of her professional life, Mary enjoys reading with her book club, thrift shopping, and shared laughter with her son. She looks forward to meeting people ready to make changes and to offering steady, evidence-informed support on their journey.
Areas of Expertise
Primary Focus
Additional Focus Areas
Frequently Asked Questions
How much experience does Mary Brooks have?
Mary Brooks has 5 years of clinical experience.
Is Mary Brooks a licensed therapist?
Yes. She holds the credential LCSW, which designates a Licensed Clinical Social Worker. Her license is listed as TN LCSW 10192.
In which languages does Mary Brooks provide therapy?
Mary Brooks provides therapy in English.
Where is Mary Brooks located?
Mary Brooks is located in Tennessee.
How can I work with Mary Brooks as my therapist?
You can work with Mary Brooks through video calls, phone sessions, live chat, or text-based messaging.
Does Mary Brooks work with international clients?
Mary Brooks does not currently work with international clients.
How much does therapy with Mary Brooks cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Approaches and Remote Care
Mary uses evidence-based therapeutic techniques that emphasize practical skills and clearer understanding of life patterns. One focus is skills-based work that teaches coping tools for managing anxiety, panic attacks, stress, and low mood - these strategies aim to reduce immediate symptoms and provide techniques clients can use between sessions. Another emphasis is relationship- and family-focused work that helps people improve communication, set boundaries, and repair or reshape important connections, which is helpful for couples, families, and individuals navigating relational conflicts.
Choosing the right approach is part of the therapeutic process. Mary collaborates with each person to identify goals, preferences, and what feels most helpful, adjusting techniques as needs evolve so the work fits the client rather than forcing a single method.
Online therapy offers practical flexibility. Sessions by video or phone allow for face-to-face conversation without travel, while live chat and text-based messaging give options for shorter or more frequent check-ins. These formats make it easier to schedule care around work, family, and daily life and help people access ongoing support from licensed professionals when and how it suits them best.