Lisa Mendoza, LPCC

LPCC helping heal trauma and rebuild relationships

Trauma and addiction care
Family and attachment work
English and Spanish

About Lisa Mendoza

Lisa Mendoza is a Licensed Professional Clinical Counselor (LPCC) with 14 years of experience supporting people through some of life’s most difficult transitions. She has worked with individuals facing depression, anxiety, stress, trauma, and substance use concerns, and she is especially focused on helping people heal from past wounds, restore self-worth, and build healthier relationships. Lisa centers her work on the unique context of each person’s life, addressing issues such as family dynamics, grief, attachment patterns, workplace stress, and major life changes like divorce or becoming a parent.

She brings particular commitment to supporting women’s experiences, including postpartum challenges, recovery from sexual assault, and navigating identity within multicultural settings. Whether addressing codependency, processing traumatic experiences, or reclaiming a voice after long periods of silence, Lisa combines warm, respectful care with practical guidance to help clients move toward healing and wholeness. She practices in Minnesota and offers services in both English and Spanish. As an LPCC - a licensed clinical counselor trained to provide assessment and psychotherapy - Lisa aims to meet people where they are and walk alongside them through each step of the therapeutic process.

Areas of Expertise

Primary Focus

Stress, Anxiety AddictionsFamily conflictsTrauma and abuse Depression

Additional Focus Areas

AbandonmentAttachment issuesBlended family issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationDomestic violenceDrug and alcohol addictionFamily of origin issuesFamily problemsForgivenessGuilt and shameImmigration issuesImpulsivityInfidelityIsolation / lonelinessLife purposeMood disordersMulticultural concernsPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Frequently Asked Questions

How much experience does Lisa Mendoza have?

Lisa Mendoza has 14 years of experience.

Is Lisa Mendoza a licensed therapist?

Yes. She is an LPCC - Licensed Professional Clinical Counselor - licensed in Minnesota. License details are MN LPCC 4077.

In which languages does Lisa Mendoza provide therapy?

Lisa Mendoza provides therapy in English and Spanish.

Where is Lisa Mendoza located?

Lisa Mendoza is located in Minnesota.

How can I work with Lisa Mendoza as my therapist?

You can work with Lisa Mendoza through video calls, phone sessions, live chat, or text-based messaging.

Does Lisa Mendoza work with international clients?

Lisa Mendoza does not currently work with international clients.

How much does therapy with Lisa Mendoza cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-Based Approaches for Online Support

Lisa Mendoza uses evidence-based therapeutic techniques tailored to each person's needs. Trauma-informed therapy focuses on understanding and processing the effects of trauma and abuse, helping people reduce distressing symptoms and rebuild a sense of safety. Attachment-focused work explores patterns of connection and abandonment in relationships, aiming to improve communication, increase emotional regulation, and strengthen bonds with partners and family members. For those facing substance use concerns, Lisa incorporates motivational and behavioral strategies designed to clarify goals, build coping skills, and support recovery efforts.

Finding the right approach is part of the therapeutic process. Lisa works collaboratively with each client to identify which techniques fit best based on the client’s goals, values, and preferences, adjusting the plan as progress unfolds. This collaborative stance helps ensure therapy feels relevant and effective.

Online therapy offers practical flexibility - sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging - making it easier to access care during busy or transitional times. Working with licensed professionals in these formats allows people to continue consistent therapeutic work from home, while maintaining routines and family responsibilities.

Ready to start therapy with Lisa Mendoza?

Take the first step toward a better you.

Get Started