Lisa Hernandez, LMHC
- Trauma-informed care
- Bilingual English Spanish
- Family and relationship support
About Lisa Hernandez
Her work emphasizes healing from trauma, cultivating self-love, and improving communication within relationships and families. She brings particular experience supporting young adults, women, and individuals from multicultural backgrounds as they face issues such as social anxiety, grief, shame, the effects of sexual assault or domestic violence, immigration-related stress, relationship strain, and questions of identity.
Lisa approaches therapy as a collaborative journey in which the client’s perspective and lived experience guide the process. She creates an affirming space where people can explore emotions, build practical coping skills, and pursue a clearer sense of purpose. Lisa is fluent in English and Spanish and provides care grounded in respect for each person’s unique background and goals.
Areas of Expertise
Primary Focus
Additional Focus Areas
Frequently Asked Questions
How much experience does Lisa Hernandez have?
Lisa Hernandez has six years of experience as a practicing therapist.
Is Lisa Hernandez a licensed therapist?
Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. Her license details are FL LMHC MH22188.
In which languages does Lisa Hernandez provide therapy?
Lisa provides therapy in English and Spanish.
Where is Lisa Hernandez located?
Lisa Hernandez is located in Florida.
How can I work with Lisa Hernandez as my therapist?
You can work with Lisa Hernandez through video calls, phone sessions, live chat, or text-based messaging.
Does Lisa Hernandez work with international clients?
Lisa Hernandez does not currently work with international clients.
How much does therapy with Lisa Hernandez cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Approaches for Online Support
Lisa uses evidence-based therapeutic techniques tailored to each person’s needs. She applies skills-focused interventions that help manage symptoms of anxiety, depression, and stress by teaching practical tools for emotional regulation and problem solving. She also uses trauma-informed methods designed to address the impacts of trauma and abuse, helping clients process difficult experiences and build safety and stability over time. In addition, Lisa integrates family-focused communication strategies to improve patterns of interaction, reduce conflict, and support healthier relationships.
Finding the right therapeutic approach is a collaborative process. Lisa works with clients to identify goals, assess which methods fit best with their situation, and adjust the plan as progress unfolds so the work remains aligned with the client’s values and preferences.
Online therapy with Lisa is offered via video calls, phone sessions, live chat, or text-based messaging, which makes it easier to fit sessions into busy schedules and access care from different locations. These options allow clients to receive consistent support from licensed professionals and therapists while maintaining flexibility around time and place.