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Laura Melendez, LCSW

Trauma-informed LCSW guiding healing and resilience
  • Trauma and relationship focus
  • Bilingual English Spanish
  • Flexible online sessions

About Laura Melendez

Laura Melendez, LCSW, is a Licensed Clinical Social Worker with more than 10 years of experience supporting adults as they heal from trauma, abuse, difficult relationships, and major life transitions. She focuses on survivors of domestic violence, coercive control, childhood and narcissistic abuse, and sexual assault, and she works with people navigating grief, loss, and the process of rebuilding self-trust and boundaries to create healthier relationships with partners, family, and friends.

Her work centers on the belief that much of the capacity for healing already exists within each person; her role is to help clients reconnect with their strength, wisdom, and resilience rather than to define who they are. She emphasizes a respectful, nonjudgmental space where people can feel seen and understood as they process painful experiences and begin to make changes.

Laura employs a collaborative, trauma-informed, and culturally responsive approach. She integrates evidence-based methods such as EMDR, Cognitive Behavioral Therapy (CBT), Narrative Therapy, mindfulness practices, and relational techniques to help clients understand the stories they carry, process traumatic memories, and develop practical skills for daily life. Whether someone is recovering from abuse, managing anxiety or depression, grieving, or feeling stuck, Laura partners with them to create a treatment plan grounded in their strengths, values, and goals.

Areas of Expertise

Additional Focus Areas

Attachment issuesCodependencyCommunication problemsDomestic violenceFamily of origin issuesGuilt and shameImmigration issuesIsolation / lonelinessMulticultural concernsPost-traumatic stressPrejudice and discriminationSelf-loveSexual assault and abuseSexualitySomatizationWomen's issuesYoung adult issues

Frequently Asked Questions

How much experience does Laura Melendez have?

Laura Melendez has 10 years of experience.

Is Laura Melendez a licensed therapist?

Yes. Laura Melendez holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are NJ LCSW 44SC06000300.

In which languages does Laura Melendez provide therapy?

Laura Melendez provides therapy in English and Spanish.

Where is Laura Melendez located?

Laura Melendez is located in New Jersey.

How can I work with Laura Melendez as my therapist?

Clients may work with Laura Melendez through video calls, phone sessions, live chat, or text-based messaging.

Does Laura Melendez work with international clients?

Laura Melendez does not currently work with international clients.

How much does therapy with Laura Melendez cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-Based Approaches and Online Care



Laura Melendez uses EMDR and Cognitive Behavioral Therapy as central tools in her practice. EMDR is a trauma-focused method that supports processing distressing memories to reduce their emotional impact and help clients move forward. Cognitive Behavioral Therapy (CBT) helps identify unhelpful thinking and behavior patterns and teaches practical strategies for managing symptoms of anxiety, depression, and stress.

She also draws on Narrative Therapy techniques to help individuals examine and reframe the stories they tell about themselves, which can be especially helpful for relationship issues, shame, and identity concerns. These approaches aim to combine symptom relief with deeper meaning-making and skill building.

Choosing the right therapeutic approach is part of the work itself. Laura collaborates with each person to determine which methods best match their needs, goals, and cultural background, adjusting the plan as therapy progresses to ensure a good fit.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging, allowing people to connect from home or other convenient locations. This variety of formats makes it easier to maintain regular sessions around busy schedules and to continue care during life transitions or when in-person appointments are not feasible.

Ready to start therapy with Laura Melendez?

Take the first step toward a better you.