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Lanika Laster, LCSW

Compassionate therapist for life transitions
  • Relationship support
  • Self-esteem work
  • Compassion fatigue help

About Lanika Laster

Lanika Laster, LCSW (Licensed Clinical Social Worker), brings more than 20 years of experience supporting people through difficult transitions and emotional challenges. She has worked with clients across age groups, cultural backgrounds, and religious traditions, helping them remove obstacles that stood in the way of the life they wanted to build. Her work centers on compassion, practicality, and empathy, offering clear guidance alongside emotional support for issues such as anxiety, life stressors, family concerns, and major life change.

Rather than using a single standardized method, Lanika draws from a broad range of evidence-based therapeutic techniques to tailor care to each person’s unique story. In collaboration with clients she clarifies goals, builds on existing strengths, and develops practical strategies to address the concerns that brought them to therapy. Her practice emphasizes relationship work, self-esteem, coping with life changes, and support for compassion fatigue, with attention to related areas like body image, communication challenges, family of origin issues, forgiveness, and life purpose.

Lanika aims to create a welcoming, safe, nonjudgmental space where people can explore challenges, gain insight, and build resilience. She supports clients in moving forward with greater confidence and purpose and is committed to helping each person find meaningful, lasting change.

Areas of Expertise

Additional Focus Areas

Body imageCommunication problemsFamily of origin issuesForgivenessLife purposeMulticultural concernsSelf-loveWomen's issues

Frequently Asked Questions

How much experience does Lanika Laster have?

Lanika Laster has 20 years of experience in clinical practice.

Is Lanika Laster a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. Her license details are NY LCSW 080324.

In which languages does Lanika Laster provide therapy?

Lanika Laster provides therapy in English.

Where is Lanika Laster located?

Lanika Laster practices in New York.

How can I work with Lanika Laster as my therapist?

You can work with Lanika Laster through video calls, phone sessions, live chat, or text-based messaging.

Does Lanika Laster work with international clients?

Lanika Laster does not currently work with international clients.

How much does therapy with Lanika Laster cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-Based Approaches and Online Access

Lanika Laster uses a range of evidence-based therapeutic techniques tailored to each client. One common focus is skills-based work that helps people develop coping strategies for anxiety, stress, and compassion fatigue - practical tools for managing emotions, reducing overwhelm, and improving day-to-day functioning. Another frequent approach is insight-oriented work that explores family of origin, communication patterns, and life purpose to deepen self-understanding and improve relationships. These evidence-informed methods are explained in clear, accessible terms so clients know what to expect and how the work relates to their goals.

Choosing the right approach is a collaborative process. Lanika partners with each client to identify priorities, test methods that fit their needs, and adjust the plan as progress unfolds. This collaborative stance helps ensure therapy feels relevant and effective for the individual.

Online therapy with Lanika is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility to fit therapy into busy schedules. Remote sessions make it easier to maintain continuity of care during life changes and allow clients to access licensed professionals from their own locations without added travel time.

Ready to start therapy with Lanika Laster?

Take the first step toward a better you.