Kristin Saunders, LCSW
- Grief support
- Life transitions
- Communication help
About Kristin Saunders
Kristin works with people from diverse backgrounds and identities, and she is especially experienced supporting LGBTQ+ individuals, older adults, and those exploring spirituality outside traditional religious frameworks. Her approach is rooted in empathy and collaboration, meeting each person where they are and respecting the uniqueness of every story. As an LCSW - a Licensed Clinical Social Worker - she brings professional training in assessment, therapy, and care coordination.
Drawing on evidence-based therapeutic techniques, Kristin helps clients process difficult emotions, build more meaningful connections, and develop practical skills for coping with change. Whether someone is grieving, confronting a major life transition, or searching for greater purpose, she offers compassionate guidance and practical tools to support each step of the journey.
Areas of Expertise
Primary Focus
Additional Focus Areas
Frequently Asked Questions
How much experience does Kristin Saunders have?
Kristin Saunders has 21 years of experience.
Is Kristin Saunders a licensed therapist?
Yes. She holds the credential LCSW - Licensed Clinical Social Worker. License details are NY LCSW 087384.
In which languages does Kristin Saunders provide therapy?
Kristin Saunders provides therapy in English.
Where is Kristin Saunders located?
Kristin Saunders is located in New York.
How can I work with Kristin Saunders as my therapist?
Clients can work with Kristin Saunders through video calls, phone sessions, live chat, or text-based messaging.
Does Kristin Saunders work with international clients?
Kristin Saunders does not currently work with international clients.
How much does therapy with Kristin Saunders cost?
The cost of therapy can vary depending on factors such as location and Kristin Saunders’ availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with Kristin Saunders. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Approaches for Grief and Life Change Online
Kristin Saunders uses evidence-based therapeutic techniques tailored to grief and life transitions. Grief-focused therapy helps people make sense of loss and integrate that experience into their lives by exploring emotions, memories, and practical adjustments. Skills-based coping strategies teach concrete tools for managing overwhelming feelings and daily stressors, such as paced breathing, activity planning, and problem-solving methods that support stability during change. Communication-focused work concentrates on improving how people express needs, set boundaries, and rebuild relationships, which can be especially helpful after major life shifts.
Finding the right approach is part of the therapeutic process. Kristin collaborates with each person to identify which methods align with their goals, needs, and preferences, adjusting techniques over time as progress unfolds. This collaborative stance helps ensure the work fits the individual rather than forcing a single model.
Online therapy with Kristin is offered through video calls, phone sessions, live chat, and text-based messaging, providing practical flexibility for varied schedules and locations. These options make it easier to access regular support, maintain continuity during transitions, and choose the format that feels most comfortable for each person while working with licensed professionals and therapists trained in evidence-based care.