Krista Hanks, LPC
- Stress and anxiety
- Trauma and attachment
- Video phone chat messaging
About Krista Hanks
She frequently works with individuals who feel isolated, struggle with communication or attachment issues, or are coping with body image concerns and chronic pain. Drawing from evidence-based therapeutic techniques, Krista helps clients build practical coping skills, address feelings of guilt and shame, and strengthen relationships. Her work also supports people facing stress, panic attacks, relationship changes, and questions about life purpose.
Krista aims to create a respectful, collaborative space where clients can explore their experiences and identify realistic steps toward growth. She focuses on tailoring care to each person’s needs, helping them develop self-compassion and actionable strategies to improve daily functioning and pursue more meaningful connections.
Areas of Expertise
Primary Focus
Additional Focus Areas
Frequently Asked Questions
How much experience does Krista Hanks have?
Krista Hanks has 3 years of experience.
Is Krista Hanks a licensed therapist?
Yes, she holds these credentials: LPC. License details: TX LPC 94492.
In which languages does Krista Hanks provide therapy?
Krista Hanks provides therapy in English.
Where is Krista Hanks located?
Krista Hanks is located in Texas.
How can I work with Krista Hanks as my therapist?
You can work with Krista Hanks through video calls, phone sessions, live chat, or text-based messaging.
Does Krista Hanks work with international clients?
Krista Hanks does not currently work with international clients.
How much does therapy with Krista Hanks cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the 'Start Therapy' button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the 'Start Therapy' button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-based approaches for online therapy
Krista employs trauma-informed approaches that help people process and reduce the ongoing impact of traumatic experiences. These methods emphasize safety, stabilization, and developing coping strategies for symptoms related to trauma and abuse.She also offers attachment-focused work to explore patterns of relating and concerns like abandonment and communication difficulties. This approach supports clients in understanding relationship dynamics and improving emotional connection with others.
In addition, Krista uses skills-based strategies drawn from evidence-based therapeutic techniques to teach practical tools for managing stress, anxiety, depression, and ADHD-related challenges. These strategies focus on emotion regulation, routine building, and problem solving that clients can apply between sessions.
Finding the right approach is part of the therapeutic process. Krista works collaboratively with each person to determine which techniques best match their goals, needs, and preferences, and she adjusts the plan as progress and circumstances dictate.
Online therapy offers flexibility and accessibility for people balancing work, family, or health needs. Licensed professionals and therapists can meet via video call, phone session, live chat, or text-based messaging, making it easier to maintain regular care from home or on the go.