Kimberly Céspedes, LICSW
- Stress and anxiety support
- Trauma and grief care
- Flexible online sessions
About Kimberly Céspedes
She draws on evidence-based therapeutic techniques to help clients build practical coping skills, process painful experiences, and increase emotional resilience. Kimberly works alongside clients to identify goals, develop strategies for day-to-day coping, and take meaningful steps toward change. Whether addressing past trauma, managing overwhelming stress, or adjusting to significant life changes, she offers steady professional support and respectful guidance.
Kimberly values the courage it takes to begin therapy and aims to create a welcoming space for healing and growth. Prospective clients can expect a warm, skills-oriented approach tailored to their needs and priorities, with an emphasis on practical tools and thoughtful collaboration.
Areas of Expertise
Frequently Asked Questions
How much experience does Kimberly Céspedes have?
Kimberly Céspedes has 3 years of experience.
Is Kimberly Céspedes a licensed therapist?
Yes. She holds the credential LICSW, which stands for Licensed Independent Clinical Social Worker. Her license is listed as MN LICSW 32289.
In which languages does Kimberly Céspedes provide therapy?
Kimberly provides therapy in English.
Where is Kimberly Céspedes located?
Kimberly is located in Minnesota.
How can I work with Kimberly Céspedes as my therapist?
You can work with Kimberly through video calls, phone sessions, live chat, or text-based messaging.
Does Kimberly Céspedes work with international clients?
Kimberly does not currently work with international clients.
How much does therapy with Kimberly Céspedes cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Techniques and Flexible Online Care
Kimberly uses evidence-based therapeutic techniques tailored to symptoms like anxiety, stress, depression, grief, and trauma. One focus is skills-based coping work that teaches practical strategies for managing stress and anxiety, such as grounding, paced breathing, and structured problem solving to reduce overwhelm and improve day-to-day functioning. Another emphasis is trauma-informed processing, which helps people make sense of painful experiences, regulate difficult emotions, and integrate those experiences into a healthier sense of self.Finding the right approach is part of the therapeutic journey, and Kimberly collaborates with each client to determine what fits best. She works together with clients to set goals, try techniques, and adjust methods based on preferences, progress, and needs, creating a partnership that guides treatment choices.
Online therapy offers practical benefits for busy lives - sessions by video call or phone let clients meet from home, while live chat and text-based messaging provide options for shorter check-ins or flexible communication. These formats support continuity of care, reduce travel time, and expand access to licensed professionals and therapists who can help clients work toward meaningful change.