Joseph Contes, LMHC
LMHC offering trauma-informed, affirming care
- Anxiety and stress support
- LGBT affirmative care
- Flexible online sessions
About Joseph Contes
Joseph Contes is a Licensed Mental Health Counselor (LMHC) based in Florida who brings 16 years of clinical experience to his work with children, adolescents, adults, couples, families, and Veterans. He believes that people already possess strengths and resilience, and he focuses on helping clients identify those resources, work through obstacles, and create lasting, meaningful change. As an LMHC, he combines warmth and directness to build a collaborative therapeutic relationship that emphasizes practical strategies and real-world progress.
Joseph’s approach is grounded in evidence-based therapeutic techniques tailored to each individual rather than relying on a single method for everyone. He works with a broad range of concerns including stress, anxiety, trauma and abuse, depression, self-esteem difficulties, and LGBT-related issues, as well as caregiving stress, chronic illness and pain, relationship and family problems, and grief. His style is conversational and goal-oriented, inviting clients to explore what keeps them stuck while building on existing strengths to move toward the life they want to live.
Whether someone is navigating a difficult life transition, processing past experiences, or seeking stronger emotional regulation and relationships, Joseph aims to provide an affirming, respectful environment that encourages growth. He offers therapy through multiple channels to fit different schedules and needs, and works collaboratively with clients to set priorities and develop strategies that align with their values.
Joseph’s approach is grounded in evidence-based therapeutic techniques tailored to each individual rather than relying on a single method for everyone. He works with a broad range of concerns including stress, anxiety, trauma and abuse, depression, self-esteem difficulties, and LGBT-related issues, as well as caregiving stress, chronic illness and pain, relationship and family problems, and grief. His style is conversational and goal-oriented, inviting clients to explore what keeps them stuck while building on existing strengths to move toward the life they want to live.
Whether someone is navigating a difficult life transition, processing past experiences, or seeking stronger emotional regulation and relationships, Joseph aims to provide an affirming, respectful environment that encourages growth. He offers therapy through multiple channels to fit different schedules and needs, and works collaboratively with clients to set priorities and develop strategies that align with their values.
Areas of Expertise
Primary Focus
Additional Focus Areas
Aging and geriatric issuesAttachment issuesCaregiver issues and stressChronic pain, illness, and disabilityCommitment issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDrug and alcohol addictionEmptinessFamily problemsFatherhood issuesFirst responder issuesGuilt and shameHIV / AIDSHospice and end-of-life counselingLife purposeMen's issuesMidlife crisisMood disordersMulticultural concernsPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaYoung adult issues
Frequently Asked Questions
How much experience does Joseph Contes have?
Joseph Contes has 16 years of experience.
Is Joseph Contes a licensed therapist?
Yes. He holds the credential LMHC. License details: FL LMHC mh18304.
In which languages does Joseph Contes provide therapy?
He provides therapy in English.
Where is Joseph Contes located?
He is located in Florida.
How can I work with Joseph Contes as my therapist?
You can work with Joseph Contes through video calls, phone sessions, live chat, or text-based messaging.
Does Joseph Contes work with international clients?
Joseph Contes does not currently work with international clients.
How much does therapy with Joseph Contes cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Techniques for Online Healing and Growth
Joseph often uses cognitive behavioral therapy to help clients identify and change unhelpful thinking patterns and behaviors. This practical approach is useful for addressing anxiety, depression, stress, and many everyday challenges by teaching skills for managing thoughts and emotions.He also integrates Cognitive Processing Therapy, a trauma-focused method that helps people make sense of traumatic experiences and reduce their ongoing emotional impact. This approach can be especially helpful for those working through past trauma and related symptoms.
Finding the right approach is a collaborative process. Joseph works with each person to determine which techniques best match their needs, goals, and preferences, adjusting methods as progress is made and new issues arise. Licensed professionals and therapists offer these approaches in ways that are tailored to the individual.
Online therapy with Joseph is offered through video calls, phone sessions, live chat, and text-based messaging to provide flexibility for varied schedules and comfort levels. These options make it easier to access consistent care from home or other convenient locations, supporting ongoing work on emotional well-being and practical coping strategies.