Jennifer ONeil, LMHC
- Trauma and grief care
- Anxiety and stress support
- Flexible online sessions
About Jennifer ONeil
Her work emphasizes tailored care that honors each person’s unique history and goals. Jennifer creates a calm, nonjudgmental space where clients can explore difficult emotions, reframe limiting beliefs, and strengthen self-understanding. She draws on a range of therapeutic methods to help clients develop concrete skills for managing stress, improving relationships, and navigating changes such as parenting challenges, career shifts, or loss.
Jennifer aims to walk alongside clients as they build sustainable coping strategies and pursue meaningful personal growth. As an LMHC - a credential that indicates specialized graduate training and professional licensure in mental health counseling - she brings both clinical knowledge and a compassionate presence to the therapeutic process.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jennifer ONeil have?
Jennifer ONeil has 16 years of experience in clinical practice.
Is Jennifer ONeil a licensed therapist?
Yes. She holds the LMHC credential. License details: MA LMHC LMHC12713.
In which languages does Jennifer ONeil provide therapy?
Jennifer provides therapy in English.
Where is Jennifer ONeil located?
Jennifer is located in Massachusetts.
How can I work with Jennifer ONeil as my therapist?
You can work with Jennifer through video calls, phone sessions, live chat, or text-based messaging.
Does Jennifer ONeil work with international clients?
Jennifer ONeil does not currently work with international clients.
How much does therapy with Jennifer ONeil cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online care
Acceptance and Commitment Therapy (ACT) helps clients clarify what matters most to them and learn ways to live in alignment with those values while accepting difficult emotions. It is often used for anxiety, depression, and life transitions where shifting perspective and committed action can reduce struggle.
Attachment-Based Therapy explores how early and current relationship patterns influence feelings of security, closeness, and trust. This approach can be especially helpful for relationship concerns, attachment issues, abandonment, and family or parenting challenges.
Cognitive Behavioral Therapy (CBT) focuses on identifying and adjusting unhelpful thoughts and behaviors to reduce symptoms and improve day-to-day functioning. It is commonly applied to issues like stress, anxiety, depression, and coping with change.
Choosing the right approach is part of the work itself. Jennifer collaborates with each person to determine which methods best fit their needs, goals, and preferences, adjusting the plan as progress unfolds.
Online sessions offer practical flexibility - clients can meet by video call, talk by phone, or use live chat and text-based messaging when that format fits better with their schedule or comfort. These options make it easier to maintain continuity of care during busy or changing seasons of life and to access licensed professionals from where the client is located.