Jeffrey Lavoie, LMFT
- Stress and anxiety
- Parenting and blended families
- ADHD and impulse control
About Jeffrey Lavoie
Jeffrey practices in a collaborative, person-centered way, helping clients deepen self-love, strengthen communication, and clarify life purpose. He supports work on forgiveness and control issues while offering practical strategies for managing panic attacks, impulsivity, and emotional regulation. His experience also includes assisting first responders, people exploring gender identity, and those confronting midlife transitions or struggles with self-harm.
In addition to these areas, Jeffrey provides care for clients affected by autism spectrum experiences, intellectual disability, and the particular dynamics that arise in blended families. He focuses on building skills and insight so clients can address immediate concerns and pursue longer-term personal growth. Jeffrey meets clients where they are and partners with them to identify goals and develop workable steps toward meaningful change.
Areas of Expertise
Primary Focus
Additional Focus Areas
Frequently Asked Questions
How much experience does Jeffrey Lavoie have?
Jeffrey Lavoie has 6 years of experience.
Is Jeffrey Lavoie a licensed therapist?
Yes. He holds the LMFT credential. His license information is CT LMFT 27.003743.
In which languages does Jeffrey Lavoie provide therapy?
Jeffrey provides therapy in English.
Where is Jeffrey Lavoie located?
Jeffrey is located in Connecticut.
How can I work with Jeffrey Lavoie as my therapist?
You can work with Jeffrey through video calls, phone sessions, live chat, or text-based messaging.
Does Jeffrey Lavoie work with international clients?
Jeffrey Lavoie does not currently work with international clients.
How much does therapy with Jeffrey Lavoie cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Approaches for Online Support
Jeffrey draws on evidence-based therapeutic techniques delivered in a collaborative, person-centered framework. His person-centered approach emphasizes listening and partnership, creating space for clients to explore values, identity, and life purpose while guiding goal setting and change. He also uses skills-based coping work that focuses on practical strategies for managing stress, anxiety, anger, and impulsivity - helping clients build techniques they can apply between sessions. In addition, Jeffrey emphasizes communication-focused interventions to improve relationships and address blended family dynamics and parenting concerns.
Choosing the right approach is a shared process. Jeffrey works with clients to identify which methods fit their needs, goals, and preferences, adjusting strategies over time to find what helps most. This collaborative stance helps ensure therapy feels relevant and effective for each person.
Online therapy with Jeffrey is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to maintain regular sessions, access support during life transitions, and use therapeutic tools in real-world moments, all while working with a licensed professional who tailors the work to the client's priorities.