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Jamie Erdman, LPC, LIMHP

Jamie Erdman, LPC for stress and relationships
  • Stress and anxiety support
  • Trauma and relationship care
  • Accepting international clients

About Jamie Erdman

Jamie Erdman is a licensed counselor based in Nebraska who brings five years of professional experience to supporting people through stressful and challenging life seasons. She works with individuals facing stress, anxiety, relationship conflict, trauma and abuse, self-esteem concerns, and depression, and she tailors care to each person’s circumstances and goals.

Jamie approaches therapy holistically, partnering with clients to address patterns that keep them stuck while strengthening practical skills for daily life. She emphasizes collaboration, treating the individual as the expert on their own experience while offering guidance to repair connections, manage emotions, and build resilience.

Her credentials include LPC and LIMHP. LPC means Licensed Professional Counselor and LIMHP means Licensed Independent Mental Health Practitioner - both indicate formal licensure to provide mental health services. Jamie also accepts international clients and offers multiple ways to engage in care, making it easier to find an approach that fits a client’s schedule and needs.

Areas of Expertise

Primary Focus

Additional Focus Areas

AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHIV / AIDSHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Frequently Asked Questions

How much experience does Jamie Erdman have?

Jamie Erdman has 5 years of experience as a mental health professional.

Is Jamie Erdman a licensed therapist?

Yes. She holds the credentials LPC and LIMHP. License details include CO LPC LPC.0023808 and NE LIMHP 3193.

In which languages does Jamie Erdman provide therapy?

Jamie Erdman provides therapy in English.

Where is Jamie Erdman located?

Jamie Erdman is located in Nebraska.

How can I work with Jamie Erdman as my therapist?

You can work with Jamie Erdman through video calls, phone sessions, live chat, or text-based messaging.

Does Jamie Erdman work with international clients?

Yes, Jamie Erdman works with international clients.

How much does therapy with Jamie Erdman cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-Based Approaches and Online Care

Jamie uses evidence-based therapeutic techniques that are tailored to the needs presented in sessions. One common focus is skills-based work for stress and anxiety, which helps people learn practical strategies to manage overwhelming thoughts and physical reactions so they can function more comfortably day to day. Another area of emphasis is trauma-informed intervention, which supports clients in processing past harm and reducing its impact on current relationships and self-worth. These approaches are grounded in research and adapted to each person’s situation.

Finding the right therapeutic approach is part of the collaborative process. Jamie partners with clients to identify goals, discuss preferences, and adjust methods over time so the work stays aligned with what is most helpful for the individual.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which offer flexibility for busy schedules, caregiving responsibilities, or geographic distance. These formats make it easier to maintain regular contact with a licensed professional and to continue progress from wherever the client is located.

Ready to start therapy with Jamie Erdman?

Take the first step toward a better you.