Griselda Vasquez, LCSW
- Anxiety and stress
- Trauma and grief
- Self esteem growth
About Griselda Vasquez
She draws on evidence-based therapeutic techniques such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Motivational Interviewing, alongside strengths-based strategies tailored to each person. As a bilingual therapist fluent in English and Spanish, she adapts interventions to fit cultural background and individual preferences. Her work also addresses specialized concerns including adoption and foster care issues, hospice and end-of-life counseling, experiences of emptiness, and fostering self-love.
Griselda emphasizes collaboration, resilience building, and skill development, helping clients identify goals and develop coping tools they can use day to day. Her practice focuses on practical strategies and meaningful, lasting change while attending to each person’s unique story and values.
Areas of Expertise
Additional Focus Areas
Frequently Asked Questions
How much experience does Griselda Vasquez have?
Griselda Vasquez has 3 years of experience.
Is Griselda Vasquez a licensed therapist?
Yes. She holds the credential LCSW. License details are TX LCSW 59505.
In which languages does Griselda Vasquez provide therapy?
She provides therapy in English and Spanish.
Where is Griselda Vasquez located?
She is located in Texas.
How can I work with Griselda Vasquez as my therapist?
You can work with Griselda Vasquez through video calls, phone sessions, live chat, or text-based messaging.
Does Griselda Vasquez work with international clients?
Griselda Vasquez does not currently work with international clients.
How much does therapy with Griselda Vasquez cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Approaches for Online Care with Griselda Vasquez
Cognitive Behavioral Therapy (CBT) is used to help identify and shift unhelpful thinking and behavior patterns. It offers practical tools for managing symptoms of anxiety, depression, and stress and focuses on concrete strategies clients can apply between sessions.
Solution-Focused Therapy concentrates on the client’s strengths and goals, encouraging small, achievable steps that lead to noticeable progress. Motivational Interviewing supports people who feel uncertain about change by exploring values and increasing internal motivation for new behaviors.
Finding the right approach is part of the therapeutic process. Griselda works collaboratively with each person to determine which techniques align with their needs, goals, and preferences, and she adjusts the plan as progress unfolds. Licensed professionals and therapists often combine methods to best support an individual’s unique situation.
Online therapy with Griselda is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility and accessibility. These options make it easier to fit sessions into a busy life, maintain continuity during transitions, and access support from varied locations.