Dr. Gregory Dillon, LPC
Trauma-informed counselor for lasting change
- Addictions and trauma
- Relationship support
- Evidence-based methods
About Dr. Gregory Dillon
Dr. Gregory Dillon, LPC (Licensed Professional Counselor), offers a thoughtful blend of clinical experience, teaching, public service, and leadership across more than 16 years in the field. He encourages people to examine the assumptions and social narratives that shape how they view themselves and the world, believing that meaningful change often begins when those underlying perspectives are questioned. He frames therapy as an opportunity to move beyond labels and limiting frameworks toward more authentic ways of living.
In his work he focuses on trauma, relationships, life transitions, emotional struggles, and questions of identity, combining compassion with a commitment to reflection and personal accountability. Whether working through addiction, grief, stress, or challenges in family and parenting, he aims to help individuals build clarity, resilience, and renewed purpose. He brings a practical, values-centered orientation to counseling that seeks both insight and actionable steps toward change.
Across counseling, teaching, and advocacy he remains dedicated to challenging stigma and outdated narratives while supporting people in creating lives that align with their values and goals. His goal is to foster greater confidence and the ability to move forward with intention and meaning.
In his work he focuses on trauma, relationships, life transitions, emotional struggles, and questions of identity, combining compassion with a commitment to reflection and personal accountability. Whether working through addiction, grief, stress, or challenges in family and parenting, he aims to help individuals build clarity, resilience, and renewed purpose. He brings a practical, values-centered orientation to counseling that seeks both insight and actionable steps toward change.
Across counseling, teaching, and advocacy he remains dedicated to challenging stigma and outdated narratives while supporting people in creating lives that align with their values and goals. His goal is to foster greater confidence and the ability to move forward with intention and meaning.
Areas of Expertise
Primary Focus
Also Specializes In
Stress, AnxietyRelationship issuesFamily conflictsGriefEating disordersParenting issuesAnger managementCoping with life changesCoachingCompassion fatigue
Additional Focus Areas
Co-morbidityCodependencyDomestic violenceDrug and alcohol addictionFamily problemsFatherhood issuesFirst responder issuesLife purposeMen's issuesMidlife crisisMoney and financial issuesMulticultural concernsPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-loveWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Dr. Gregory Dillon have?
Dr. Gregory Dillon has 16 years of experience.
Is Dr. Gregory Dillon a licensed therapist?
Yes. He holds the credential LPC. License details: TX LPC 66577.
In which languages does Dr. Gregory Dillon provide therapy?
English
Where is Dr. Gregory Dillon located?
Texas
How can I work with Dr. Gregory Dillon as my therapist?
You can work with Dr. Gregory Dillon through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Gregory Dillon work with international clients?
Dr. Gregory Dillon does not currently work with international clients.
How much does therapy with Dr. Gregory Dillon cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches for effective online care
Dr. Gregory Dillon uses established approaches to guide online therapy in practical, relatable terms. Acceptance and Commitment Therapy (ACT) helps people clarify their values and take action toward meaningful goals while learning to accept difficult thoughts and feelings - it is often useful for anxiety, stress, and life transitions. Client-Centered Therapy emphasizes empathy and collaboration, giving space for individuals to explore their experiences and find their own solutions - it can be especially helpful for identity questions, self-esteem, and relationship concerns. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and developing skills to change behaviors and emotional responses - it is frequently used for anxiety, depression, and coping with triggers.Finding the best approach is part of the therapeutic process, and he works collaboratively with each person to identify methods that fit their needs, goals, and preferences. The therapist helps tailor the work so clients feel engaged and supported in making progress.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These options make it easier to access regular support, maintain continuity during life changes, and build skills in ways that integrate with daily life.
Ready to start therapy with Dr. Gregory Dillon?
Take the first step toward a better you.