Grace Borneman, LPC
- Anxiety and trauma care
- Self-love and purpose
- Evidence-based strategies
About Grace Borneman
Grace creates a compassionate, non-judgmental space where individuals can explore inner experiences, identify and challenge limiting beliefs, and develop practical strategies for personal growth. Using evidence-based practices, she helps clients work through painful memories, build resilience, and practice techniques for transformative forgiveness. Her work emphasizes reconnecting people with their inherent strengths so they can face transitions with greater confidence and move toward a more authentic, fulfilling path forward.
Areas of Expertise
Additional Focus Areas
Frequently Asked Questions
How much experience does Grace Borneman have?
Grace Borneman has 15 years of experience as a therapist.
Is Grace Borneman a licensed therapist?
Yes. She holds the LPC credential. License details are PA LPC PC017448.
In which languages does Grace Borneman provide therapy?
Grace Borneman provides therapy in English.
Where is Grace Borneman located?
Grace Borneman is located in Pennsylvania.
How can I work with Grace Borneman as my therapist?
Clients can work with Grace Borneman through video calls, phone sessions, live chat, or text-based messaging.
Does Grace Borneman work with international clients?
Grace Borneman does not currently work with international clients.
How much does therapy with Grace Borneman cost?
The cost of therapy can vary depending on factors such as a client's location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, clients should click the Start Therapy button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Prospective clients should click the Start Therapy button and complete a short questionnaire that helps match them with their therapist. Depending on availability, they can then schedule their first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Approaches Adapted for Online Care
Grace Borneman uses focused, evidence-based techniques to address trauma, anxiety, depression, and life transitions in an online format. Trauma-focused interventions help individuals process difficult memories and reduce the ongoing impact of past abuse, supporting a renewed sense of safety and control. Skill-building strategies for anxiety and depression teach practical tools for managing stress, improving mood, and strengthening self-esteem, with exercises clients can use between sessions. Work centered on forgiveness and healing addresses guilt and shame, cultivates self-compassion, and helps clients reconnect with their life purpose and relationships.Finding the right therapeutic approach is part of the process. Grace collaborates with each person to identify which combination of techniques best fits their needs, goals, and preferences, and adapts the work as progress unfolds. Licensed professionals and therapists tailor care to each client rather than applying a one-size-fits-all method.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to schedule consistent support around busy lives. These options allow clients to engage in meaningful therapeutic work from locations that suit them while maintaining continuity of care and a collaborative relationship with their therapist.