Gabriel Sarpong, LCPC
- Stress and anxiety
- Grief and loss
- Career and transitions
About Gabriel Sarpong
He brings particular attention to men's mental health, multicultural experiences, and workplace dynamics, creating a space where clients can explore identity, transitions, and emotional well-being. Gabriel draws on evidence-based methods such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Client-Centered Therapy to help clients develop practical strategies for navigating isolation, building self-compassion, and addressing difficult life experiences.
Whether facing relationship strains, career setbacks, or the need for personal growth, Gabriel partners with clients to identify goals and create achievable steps forward. His practice emphasizes empathy, cultural awareness, and collaborative problem-solving, guiding people toward greater resilience and clearer priorities as they move through change.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Gabriel Sarpong have?
He has 11 years of experience as a practicing therapist.
Is Gabriel Sarpong a licensed therapist?
Yes. He holds the LCPC credential. License details: IL LCPC 180018243.
In which languages does Gabriel Sarpong provide therapy?
He provides therapy in English.
Where is Gabriel Sarpong located?
He is located in Illinois.
How can I work with Gabriel Sarpong as my therapist?
You can work with Gabriel through video calls, phone sessions, live chat, or text-based messaging.
Does Gabriel Sarpong work with international clients?
Gabriel Sarpong does not currently work with international clients.
How much does therapy with Gabriel Sarpong cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with Gabriel. Depending on his availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Support
Gabriel draws from Acceptance and Commitment Therapy, a method that helps people clarify their values and commit to meaningful actions even in the presence of difficult thoughts or feelings. This approach can be useful for stress, anxiety, and life transitions because it emphasizes living a values-driven life rather than trying to eliminate uncomfortable emotions.He also uses Cognitive Behavioral Therapy, which focuses on identifying unhelpful thinking patterns and testing them through practical behavioral changes. CBT is often effective for anxiety, mood concerns, and problems that benefit from structured skill-building and problem-solving.
Finding the right approach is part of the therapeutic process, and Gabriel works collaboratively with each person to determine what fits best based on their needs, goals, and preferences. Together they tailor techniques and pacing so therapy feels relevant and achievable.
Online therapy with Gabriel is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for busy schedules and different communication styles. These options make it easier to access licensed professionals from home, work, or elsewhere while maintaining continuity of care during life changes.