Frederick Murphy, LCMHC
- Stress and anxiety support
- Career and life transitions
- LGBT and family concerns
About Frederick Murphy
Frederick approaches each person with respect, sensitivity, and compassion, tailoring therapy to reflect an individual’s unique needs, goals, and lived experience. He offers focused support for issues that include relationship and family concerns, anger management, LGBT-related matters, compassion fatigue, and questions about life purpose and identity.
Clients work with Frederick to develop coping strategies, strengthen communication, and increase confidence and motivation as they pursue meaningful personal and vocational goals. He emphasizes a collaborative process that honors the courage it takes to begin therapy, and he provides steady guidance and practical tools throughout the therapeutic journey.
Areas of Expertise
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Frequently Asked Questions
How much experience does Frederick Murphy have?
Frederick Murphy has 15 years of experience in the mental health field.
Is Frederick Murphy a licensed therapist?
Yes. He holds the credential LCMHC, which stands for Licensed Clinical Mental Health Counselor. His license details are NC LCMHC 10207.
In which languages does Frederick Murphy provide therapy?
Frederick Murphy provides therapy in English.
Where is Frederick Murphy located?
He is located in North Carolina.
How can I work with Frederick Murphy as my therapist?
You can work with Frederick Murphy through video calls, phone sessions, live chat, or text-based messaging.
Does Frederick Murphy work with international clients?
Yes, Frederick Murphy works with international clients.
How much does therapy with Frederick Murphy cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-based approaches delivered with online flexibility
Frederick Murphy uses evidence-based therapeutic techniques delivered in ways that fit contemporary lives. One strand of his work focuses on skill-building for managing stress and anxiety - practical exercises and coping strategies that help clients recognize unhelpful patterns and develop alternative responses to everyday pressures. Another strand emphasizes communication and problem-solving strategies to address family, relationship, and workplace challenges - tools that support clearer expression of needs, setting boundaries, and navigating difficult transitions. He also works with goal-focused approaches to boost motivation and support career or life changes by breaking larger aims into manageable steps.Finding the right approach is part of the therapeutic process. Frederick collaborates with each client to identify techniques that align with their needs, goals, and personal preferences, adjusting the plan over time to what proves most helpful. Licensed professionals and therapists can provide effective care through remote formats while tailoring methods to individuals.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility to fit work schedules, caregiving responsibilities, and geographic constraints. These formats make it easier to maintain continuity of care and access consistent support regardless of location.