Dana Donovan, LICSW
- Anxiety and depression care
- Grief and loss support
- Video phone and messaging
About Dana Donovan
Dana’s practice emphasizes compassion and collaboration; she centers each session on listening without judgment and working together to identify practical strategies. She draws from evidence-based therapeutic techniques to help clients build coping skills, process painful emotions, and reconnect with their sense of self-worth. Her work often involves developing concrete tools to manage persistent worry, relieve stress, and navigate major life changes.
Whether addressing a significant loss, persistent anxiety, or the challenges of a major transition, Dana offers steady, respectful support at a pace that fits each individual. She aims to create an empathic environment where people can explore what’s happening in their lives and take steps toward healing and growth with guidance and partnership.
Areas of Expertise
Frequently Asked Questions
How much experience does Dana Donovan have?
Dana Donovan has 10 years of experience.
Is Dana Donovan a licensed therapist?
Yes. Dana Donovan holds the LICSW credential. She is licensed in Massachusetts as MA LICSW, license number LICSW122114.
In which languages does Dana Donovan provide therapy?
Dana Donovan provides therapy in English.
Where is Dana Donovan located?
Dana Donovan is located in Massachusetts.
How can I work with Dana Donovan as my therapist?
You can work with Dana Donovan through video calls, phone sessions, live chat, or text-based messaging.
Does Dana Donovan work with international clients?
Dana Donovan does not currently work with international clients.
How much does therapy with Dana Donovan cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Approaches and Online Care
Many clients benefit from practical, evidence-based approaches that focus on thinking patterns, emotional processing, and skill development. One approach emphasizes cognitive and coping techniques that help identify unhelpful thought patterns and replace them with more balanced perspectives, which can reduce worry and depressive thinking. Another approach centers on grief-focused emotional work, offering guided ways to process loss and integrate difficult feelings while honoring personal timelines and values. A third common element is skills-based coping work that teaches concrete strategies for stress management, self-esteem building, and navigating major life transitions.Finding the right therapeutic approach is a collaborative process. Dana works with each person to understand their needs, goals, and preferences, and together they decide which techniques fit best. The therapist adjusts methods over time as circumstances and priorities change.
Online therapy offers practical flexibility for ongoing care. Video calls allow for face-to-face conversation, phone sessions provide real-time voice support, and live chat or text-based messaging can supplement work between sessions or suit those who prefer written communication. These options make it easier to access consistent help around scheduling, travel, and daily responsibilities while working toward meaningful change with a licensed professional.