Cassandra Holguin, LPC
Texas LPC supporting stress and life changes
- Stress and anxiety
- Career and life transitions
- Compassion fatigue support
About Cassandra Holguin
Cassandra Holguin is a Licensed Professional Counselor (LPC) practicing in Texas with four years of professional experience. She works with adults facing stress, anxiety, low self-esteem, career difficulties, and the transitions that come with life changes. In addition to these core concerns, Cassandra provides support for compassion fatigue and a range of related challenges including abandonment and attachment issues, body image concerns, caregiver stress, chronic illness or pain, codependency, communication and control difficulties, and family of origin problems.
Her approach centers on creating an open, nonjudgmental space where thoughts and feelings can be explored honestly. As a Texas LPC, she draws on evidence-based therapeutic techniques to help clients build coping skills, increase confidence, and navigate career or life transitions. She recognizes that beginning therapy often requires courage and meets that step with encouragement and steady support. Prospective clients who choose to work with Cassandra can expect collaborative care tailored to their goals and circumstances, with attention to practical strategies for managing stress, improving self-esteem, and addressing compassion fatigue.
Her approach centers on creating an open, nonjudgmental space where thoughts and feelings can be explored honestly. As a Texas LPC, she draws on evidence-based therapeutic techniques to help clients build coping skills, increase confidence, and navigate career or life transitions. She recognizes that beginning therapy often requires courage and meets that step with encouragement and steady support. Prospective clients who choose to work with Cassandra can expect collaborative care tailored to their goals and circumstances, with attention to practical strategies for managing stress, improving self-esteem, and addressing compassion fatigue.
Areas of Expertise
Primary Focus
Additional Focus Areas
AbandonmentAttachment issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDomestic violenceFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGender dysphoriaGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMulticultural concernsNarcissismObsessions, compulsions, and OCDParanoiaPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues
Frequently Asked Questions
How much experience does Cassandra Holguin have?
Cassandra Holguin has 4 years of professional experience.
Is Cassandra Holguin a licensed therapist?
Yes. She holds the LPC credential. License details are TX LPC 89375.
In which languages does Cassandra Holguin provide therapy?
She provides therapy in English.
Where is Cassandra Holguin located?
She is located in Texas.
How can I work with Cassandra Holguin as my therapist?
You can work with Cassandra Holguin through video calls, phone sessions, live chat, or text-based messaging.
Does Cassandra Holguin work with international clients?
Cassandra Holguin does not currently work with international clients.
How much does therapy with Cassandra Holguin cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Approaches and Online Support
Many of the techniques Cassandra uses are evidence-based and focus on helping people change unhelpful thinking patterns and build practical skills. One approach involves exploring the connection between thoughts, emotions, and behaviors to reduce anxiety and improve self-esteem - this helps people identify patterns that contribute to stress or career-related difficulties and develop new ways of responding. Another approach emphasizes skills-based coping and emotional regulation, teaching concrete strategies for managing stress, navigating life transitions, and addressing compassion fatigue experienced by caregivers and helping professionals.Finding the right therapeutic approach is part of the work. Licensed professionals often adapt methods to fit each person's needs, and Cassandra collaborates with clients to determine which techniques best match their goals, preferences, and life circumstances. This collaborative process helps tailor sessions to focus on the most relevant challenges.
Online therapy offers flexibility for those balancing work, family, or health concerns. Cassandra provides support through video calls, phone sessions, live chat, and text-based messaging, allowing clients to access care from home or other convenient locations and to choose formats that fit their schedules and communication styles.