Carolee Binette, LMHC
- Trauma and abuse
- Parenting support
- Cognitive behavioral techniques
About Carolee Binette
Carolee brings both direct clinical experience and leadership in children’s and family mental health programs, helping individuals navigate emotional and behavioral difficulties as well as the long-term impacts of trauma and emotional abuse. Her approach is warm, interactive, and grounded in straightforward conversation. She aims to keep therapy honest, practical, and approachable while meeting each person where they are.
Drawing on cognitive behavioral, humanistic, psychodynamic, and other evidence-based therapeutic techniques, Carolee tailors treatment to each person’s unique history and goals rather than applying one-size-fits-all solutions. She emphasizes understanding and honoring the authentic self and works collaboratively to help clients explore new perspectives and make meaningful changes. Carolee welcomes the courage it takes to begin therapy and looks forward to supporting clients on their journey.
Areas of Expertise
Primary Focus
Additional Focus Areas
Frequently Asked Questions
How much experience does Carolee Binette have?
She has 14 years of professional experience.
Is Carolee Binette a licensed therapist?
Yes. She holds the credential LMHC. License details: FL LMHC MH13487.
In which languages does Carolee Binette provide therapy?
She provides therapy in English.
Where is Carolee Binette located?
She practices in Florida.
How can I work with Carolee Binette as my therapist?
You can work with Carolee Binette through video calls, phone sessions, live chat, or text-based messaging.
Does Carolee Binette work with international clients?
Carolee Binette does not currently work with international clients.
How much does therapy with Carolee Binette cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Approaches and Online Care
Carolee commonly uses cognitive behavioral techniques to help people identify and change unhelpful thinking and behavior patterns; this approach is practical and often useful for issues like anxiety, depression, and mood regulation. She also draws from psychodynamic ideas that explore how past relationships and experiences influence current patterns, which can be helpful for attachment concerns, abandonment issues, and long-standing interpersonal difficulties. When appropriate, humanistic principles guide work that emphasizes empathy, self-exploration, and building self-compassion.Finding the right approach is part of the therapeutic process. Carolee works collaboratively with each person to determine which methods best fit their needs, goals, and preferences, adjusting the plan as progress unfolds.
Online therapy options such as video calls, phone sessions, live chat, and text-based messaging make it easier to access consistent care from licensed professionals. These formats offer flexibility for scheduling, allow people to engage from their chosen environment, and support continuity of treatment even with busy or changing lives.