Brittany Jones, LCMHC
- Stress and anxiety
- Family and relationships
- Life transitions support
About Brittany Jones
Brittany's theoretical foundation includes Bowen Family Systems, which looks at family patterns and relational dynamics, and she also draws from Cognitive Behavioral, Narrative, and Solution-Focused techniques. Combining multiple evidence-based therapeutic techniques allows her to tailor care to each person or family, adapting methods to fit individual goals and circumstances. This flexibility supports work on issues such as commitment and communication problems, control and family-of-origin concerns, life purpose and midlife transitions, pregnancy and childbirth, self-love, and women's issues.
She frames the therapeutic journey as a collaborative process, guiding clients through increased self-awareness and practical steps toward a calmer state of mind and stronger family or partnership bonds. Brittany approaches each case with respect for its uniqueness and a focus on empowering lasting, meaningful change.
Areas of Expertise
Primary Focus
Additional Focus Areas
Frequently Asked Questions
How much experience does Brittany Jones have?
Brittany Jones has 8 years of experience.
Is Brittany Jones a licensed therapist?
Yes, she holds the credential LCMHC. License details: NC LCMHC 13522.
In which languages does Brittany Jones provide therapy?
Brittany Jones provides therapy in English.
Where is Brittany Jones located?
Brittany Jones is located in North Carolina.
How can I work with Brittany Jones as my therapist?
You can work with Brittany Jones through video calls, phone sessions, live chat, or text-based messaging.
Does Brittany Jones work with international clients?
Brittany Jones does not currently work with international clients.
How much does therapy with Brittany Jones cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Applying Therapeutic Approaches in Online Care
Bowen Family Systems helps identify patterns across family relationships and explores how those dynamics influence current concerns - it is useful for addressing family problems, relationship strain, and issues rooted in family of origin. Cognitive Behavioral Therapy focuses on the connections between thoughts, feelings, and behaviors and offers practical strategies to manage anxiety, stress, and depressive symptoms by changing unhelpful thinking and behavior patterns. Solution-Focused techniques concentrate on building achievable goals and identifying strengths and small steps that clients can use to move forward in a relatively brief, goal-oriented way.Finding the right therapeutic approach is part of the process, and Brittany works collaboratively with each person to determine which methods best fit their needs, goals, and preferences. She adapts techniques over time based on progress and client feedback to ensure the approach remains aligned with the client's priorities.
Online therapy through video calls, phone sessions, live chat, or text-based messaging offers flexibility for scheduling and makes it easier to maintain continuity of care amid busy or changing lives. These options allow clients to connect from different locations and choose the communication style that feels most comfortable while working with licensed professionals and therapists to address relationships, life changes, and emotional concerns.