Therapist Directory

The therapy listings are provided by BetterHelp and we will earn a commission if you use our link - At no cost to you.

Benjamin Smith, LPC

Collaborative person-centered counselor
  • Person-centered care
  • Goal-focused planning
  • Flexible session formats

About Benjamin Smith

Benjamin Smith, LPC (Licensed Professional Counselor), practices with a collaborative, person-centered style that places the client at the center of the therapeutic process. He encourages clients to set the agenda and move at a pace that feels manageable, offering guidance as they clarify priorities and identify areas for growth. Benjamin helps clients translate their values and priorities into concrete goals, and he works with them to design practical steps they can follow between sessions.

In sessions he strives to maintain an open, nonjudgmental atmosphere where people can speak honestly about their concerns. He supports clients in sharpening their self-awareness, reflecting on what matters most to them, and staying accountable to the changes they want to make. The emphasis is on collaboration - Benjamin partners with each person to create a clear path forward and to measure progress over time.

Clients can expect focused, goal-oriented work that balances empathy with actionable planning. His aim is that individuals leave sessions feeling understood, supported, and better equipped to pursue the changes they seek in their lives.

Areas of Expertise

Additional Focus Areas

Avoidant personalityCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersPanic disorder and panic attacksSelf-loveSocial anxiety and phobiaWorkplace issuesYoung adult issues

Frequently Asked Questions

How much experience does Benjamin Smith have?

Benjamin Smith has 14 years of experience.

Is Benjamin Smith a licensed therapist?

Yes. He holds the credential LPC, which stands for Licensed Professional Counselor. License details: LA LPC 5305.

In which languages does Benjamin Smith provide therapy?

Benjamin Smith provides therapy in English.

Where is Benjamin Smith located?

Benjamin Smith is located in Louisiana.

How can I work with Benjamin Smith as my therapist?

You can work with Benjamin Smith through video calls, phone sessions, live chat, or text-based messaging.

Does Benjamin Smith work with international clients?

Benjamin Smith does not currently work with international clients.

How much does therapy with Benjamin Smith cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-Based Approaches and Online Care

Benjamin Smith draws on person-centered principles and collaborative, goal-focused techniques as part of his evidence-based approach to therapy. Person-centered work emphasizes empathic listening and building a therapeutic relationship that helps clients explore their values and priorities - it is often helpful for stress, anxiety, relationship concerns, and low self-esteem. Collaborative, goal-focused techniques involve working together to define clear, practical objectives and to develop step-by-step plans for change - these methods support coping with life transitions, improving communication, and addressing patterns like codependency or avoidance.

Finding the right therapeutic approach is part of the process. Benjamin partners with each client to assess needs, try approaches that fit their goals and preferences, and adjust the plan over time so therapy stays relevant and effective.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which allow for flexible scheduling and easier access for people juggling work, caregiving, or life changes. These formats make it possible to maintain continuity of care and to practice strategies in real-time between sessions with licensed professionals and therapists.

Ready to start therapy with Benjamin Smith?

Take the first step toward a better you.