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Athina Smalios, LCSW

Experienced LCSW guiding trauma recovery and growth
  • Trauma and grief care
  • Evidence-based strategies
  • Collaborative compassionate support

About Athina Smalios

Athina Smalios is a licensed therapist based in Florida with 20 years of experience helping people through challenging emotional moments. As a Licensed Clinical Social Worker (LCSW), she brings focused expertise in trauma recovery, grief counseling, building self-esteem, and anger management strategies, using proven methods to support lasting change.

Her style is both compassionate and collaborative - she works alongside clients to identify strengths, clarify goals, and develop practical coping skills that fit everyday life. Athina emphasizes evidence-based techniques that encourage clients to process difficult emotions, regain balance, and move toward meaningful growth.

Committed to respectful, attentive care, she supports individuals facing past trauma, complicated grief, or struggles with emotional wellbeing. Her goal is to empower people to transform pain into resilience and to guide each person toward greater self-understanding and healthier ways of managing life challenges.

Areas of Expertise

Primary Focus

Also Specializes In

Relationship issuesFamily conflictsParenting issuesBipolar disorderDepressionCoping with life changesCompassion fatigueADHD

Additional Focus Areas

Autism and Asperger SyndromeCaregiver issues and stressCommunication problemsControl issuesFamily problemsFirst responder issuesForgivenessGuilt and shameIsolation / lonelinessLife purposeWorkplace issuesYoung adult issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Athina Smalios have?

Athina Smalios has 20 years of experience.

Is Athina Smalios a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are FL LCSW SW9066.

In which languages does Athina Smalios provide therapy?

She provides therapy in English.

Where is Athina Smalios located?

She is located in Florida.

How can I work with Athina Smalios as my therapist?

You can work with Athina Smalios through video calls, phone sessions, live chat, or text-based messaging.

Does Athina Smalios work with international clients?

No. Athina Smalios does not currently work with international clients.

How much does therapy with Athina Smalios cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support with Athina Smalios

Sports of established therapy methods inform Athina Smalios’s online practice, offering clear tools for change and coping. Cognitive Behavioral Therapy (CBT) helps people identify unhelpful thoughts and patterns and replace them with more balanced ways of thinking - it is often used for anxiety, depression, and stress-related concerns. Motivational Interviewing focuses on building motivation and commitment to change by exploring a person's values and goals in a respectful, nonjudgmental way - it can be helpful for readiness to change and managing life transitions. Solution-Focused Therapy emphasizes practical steps and strengths to create immediate, achievable progress - it supports clients who want to set clear goals and build on what already works.

Choosing the right approach is part of the therapeutic process. Athina collaborates with each person to determine which methods best match their needs, goals, and preferences, adjusting strategies over time to find the best fit. This collaborative approach helps ensure therapy remains relevant and effective for the individual.

Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - make it easier to access support from different locations and schedules. These formats provide flexibility for busy lives, allowing consistent work on challenges without needing in-person visits and enabling frequent, practical contact between sessions when appropriate.

Ready to start therapy with Athina Smalios?

Take the first step toward a better you.