Antwynette Shields, LPC
- Person-centered approach
- Acceptance and Commitment Therapy
- Video phone and text sessions
About Antwynette Shields
Her work is guided by Acceptance and Commitment Therapy, an evidence-based method that helps people clarify what matters most to them and learn ways to navigate difficult thoughts and emotions with greater flexibility. Antwynette emphasizes that feeling human emotions is normal and that healing begins when individuals can both accept their experience and take intentional steps toward meaningful change.
She supports people facing stress, anxiety, depression, relationship and parenting concerns, anger, compassion fatigue, and career or life transitions, as well as issues related to attachment, abandonment, caregiving stress, and family or couple difficulties. Antwynette aims to create a collaborative space where clients can process emotions, build coping skills, and identify practical strategies that align with their values and goals.
Areas of Expertise
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Frequently Asked Questions
How much experience does Antwynette Shields have?
Antwynette Shields has 14 years of experience.
Is Antwynette Shields a licensed therapist?
Yes. She holds the LPC credential, which stands for Licensed Professional Counselor. License details: MS LPC 2246.
In which languages does Antwynette Shields provide therapy?
She provides therapy in English.
Where is Antwynette Shields located?
She is located in Mississippi.
How can I work with Antwynette Shields as my therapist?
You can work with Antwynette Shields through video calls, phone sessions, live chat, or text-based messaging.
Does Antwynette Shields work with international clients?
Yes, Antwynette Shields works with international clients.
How much does therapy with Antwynette Shields cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Acceptance-Focused and Person-Centered Care Online
Antwynette uses Acceptance and Commitment Therapy to help clients clarify their values and develop flexible responses to difficult thoughts and feelings. This approach supports people who struggle with anxiety, depression, stress, and life transitions by encouraging committed action toward meaningful goals while learning to accept internal experiences.
She also draws on a person-centered framework that prioritizes empathy, warmth, and the client’s own expertise about their life. This style is especially helpful for those seeking a therapeutic relationship that emphasizes understanding, emotional processing, and collaborative growth.
Choosing the right approach is part of the therapeutic process, and Antwynette works with each client to determine what fits best based on their needs, goals, and preferences. She treats therapy as a collaborative effort, adjusting strategies over time as progress and priorities evolve.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to provide flexibility and accessibility for busy schedules, caregiving responsibilities, or geographical distance. These options make it easier for clients to maintain consistent care and to access licensed professionals from a range of locations.
Ready to start therapy with Antwynette Shields?
Take the first step toward a better you.