Anne Berbece, PACFA
Trauma-informed counsellor supporting meaningful change
- 8 years experience
- Trauma-informed care
- Video phone live chat messaging
About Anne Berbece
Anne Berbece is a dedicated mental health counsellor in Australia who combines formal graduate training with practical, trauma-informed experience to support people through a wide range of challenges. She holds PACFA, a recognised professional counselling credential in Australia, and brings eight years of clinical work to her practice, drawing on a Master’s level formation in counselling and extensive professional development.
Her approach is grounded in a holistic psycho-bio-social assessment style that considers emotional, physical, and social factors when shaping personalised treatment plans. Anne works with diverse concerns including stress, anxiety, addictions, trauma and abuse, self esteem, depression, LGBT matters, grief, eating and sleeping difficulties, parenting, anger, career issues, bipolar disorder, ADHD, and coping with life changes. She also focuses on attachment and abandonment issues, body image, communication and control problems, substance-related difficulties, guilt and shame, and finding life purpose.
Known for a compassionate, empathic, and conscientious manner, Anne values therapeutic relationships built on trust and respect. Her practice emphasises collaborative, client-centred care using trauma-aware methods to help people develop healthier patterns and access their strengths. Seeking counselling is framed as a courageous step toward meaningful change, and Anne aims to support each person with patience, curiosity, and professional rigour.
Her approach is grounded in a holistic psycho-bio-social assessment style that considers emotional, physical, and social factors when shaping personalised treatment plans. Anne works with diverse concerns including stress, anxiety, addictions, trauma and abuse, self esteem, depression, LGBT matters, grief, eating and sleeping difficulties, parenting, anger, career issues, bipolar disorder, ADHD, and coping with life changes. She also focuses on attachment and abandonment issues, body image, communication and control problems, substance-related difficulties, guilt and shame, and finding life purpose.
Known for a compassionate, empathic, and conscientious manner, Anne values therapeutic relationships built on trust and respect. Her practice emphasises collaborative, client-centred care using trauma-aware methods to help people develop healthier patterns and access their strengths. Seeking counselling is framed as a courageous step toward meaningful change, and Anne aims to support each person with patience, curiosity, and professional rigour.
Areas of Expertise
Also Specializes In
LGBTGriefEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD
Additional Focus Areas
AbandonmentAttachment issuesBody imageCommunication problemsControl issuesDivorce and separationDrug and alcohol addictionEating and food-related issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMidlife crisisMood disordersMulticultural concernsPanic disorder and panic attacksPost-traumatic stressSelf-loveSmoking / vaping cessationSocial anxiety and phobia
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Motivational Interviewing Narrative Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Anne Berbece have?
Anne Berbece has 8 years of professional experience as a mental health counsellor.
Is Anne Berbece a licensed therapist?
Yes. Anne holds PACFA, a recognised professional counselling credential in Australia.
In which languages does Anne Berbece provide therapy?
Anne provides therapy in English.
Where is Anne Berbece located?
Anne is located in Australia.
How can I work with Anne Berbece as my therapist?
You can work with Anne through video calls, phone sessions, live chat, or text-based messaging.
Does Anne Berbece work with international clients?
Anne Berbece does not currently work with international clients.
How much does therapy with Anne Berbece cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches for online counselling and care
Anne draws on Acceptance and Commitment Therapy (ACT) and Attachment-Based Therapy alongside Cognitive Behavioral Therapy (CBT) to guide online work. ACT helps people notice and make space for difficult thoughts and feelings while clarifying personal values and committing to small, meaningful actions - it can be useful for anxiety, depression, and patterns of avoidance. Attachment-Based Therapy focuses on relationship patterns and early connection experiences, helping people understand how attachment shapes emotional needs and interpersonal responses. CBT offers practical strategies to identify and shift unhelpful thoughts and behaviours, which can reduce symptoms and improve day-to-day functioning.
Finding the best approach is part of the process. Anne works collaboratively with each person to explore which methods fit their needs, goals, and preferences, adapting techniques as therapy progresses to ensure the work feels relevant and effective.
Online sessions are offered by video call, phone, live chat, or text-based messaging to increase flexibility and access. These options make it easier to arrange appointments around work, family, and other commitments and allow therapists and licensed professionals to provide consistent support in a format that suits each client.