Alyssa Meyer, LMSW
- Anxiety support
- Grief counseling
- LGBT care
About Alyssa Meyer
Her work emphasizes grief and anxiety, areas she particularly enjoys helping clients navigate, and she blends multiple evidence-based techniques such as dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), motivational interviewing, solution-focused brief therapy, and activity therapy. She also uses a trauma-informed framework and includes psychoeducation as a core part of treatment. Alyssa has experience facilitating individual, group, and family therapy and leading support groups, which allows her to offer flexible formats depending on what a person needs.
Alyssa aims to create a nonjudgmental space where people can explore thoughts and feelings at their own pace. She collaborates with clients to set goals and develop practical strategies for stress, relationship concerns, mood-related difficulties, and issues related to identity and self-esteem. As an LMSW she combines clinical training with a focus on real-world skills to support meaningful change.
Areas of Expertise
Primary Focus
Additional Focus Areas
Frequently Asked Questions
How much experience does Alyssa Meyer have?
Alyssa Meyer has 5 years of experience.
Is Alyssa Meyer a licensed therapist?
Yes, she holds the credential LMSW. License details are MI LMSW 6801118360.
In which languages does Alyssa Meyer provide therapy?
She provides therapy in English.
Where is Alyssa Meyer located?
She is located in Michigan.
How can I work with Alyssa Meyer as my therapist?
You can work with Alyssa Meyer through video calls, phone sessions, live chat, or text-based messaging.
Does Alyssa Meyer work with international clients?
Alyssa Meyer does not currently work with international clients.
How much does therapy with Alyssa Meyer cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Techniques for Online Mental Health Care
Cognitive behavioral therapy, or CBT, helps people identify and shift unhelpful thought patterns and behaviors into more constructive ones. It is commonly used for anxiety, mood concerns, and body image issues and provides practical skills for everyday situations. Dialectical behavior therapy, or DBT, emphasizes emotional regulation, distress tolerance, and improved interpersonal effectiveness. DBT can be especially helpful for mood challenges, impulsivity, and difficulties with regulation and relationships. Motivational interviewing is a collaborative, goal-focused technique that helps people explore and resolve ambivalence about change, which can support work on commitment issues, impulsivity, or behavioral goals.
Finding the right combination of approaches is part of the therapeutic process. Alyssa works collaboratively with each person to determine which methods best match their needs, goals, and preferences, adjusting the plan over time as progress unfolds. Licensed professionals can offer different tools depending on the presenting concerns and what the client finds most helpful.
Online therapy with video calls, phone sessions, live chat, or text-based messaging offers flexibility and accessibility for busy schedules, caregiving responsibilities, or limited local options. These formats allow consistent work on stress, grief, relationship dynamics, and self-esteem from home or wherever it is most convenient, while still providing structured support from trained therapists.