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Alfred Borrelli, LPC, LMHC

Licensed therapist with 40 years' experience
  • Trauma and addiction
  • Anxiety and depression
  • Flexible online sessions

About Alfred Borrelli

Alfred Borrelli is a licensed therapist in New Jersey with 40 years of professional experience helping people navigate stress, anxiety, addiction, trauma, abuse, grief, and depression. He brings a long history of clinical work to each therapeutic relationship and focuses on meeting clients where they are while recognizing the many strengths they already possess.

He holds LPC and LMHC credentials - LPC meaning Licensed Professional Counselor and LMHC meaning Licensed Mental Health Counselor - reflecting extensive training in mental health assessment and treatment. Alfred believes that each person is the expert in their own story and works collaboratively to build on existing resources to address life challenges. Taking the first step toward therapy can require courage, and he affirms and supports that commitment to change. He offers guidance for coping with emotional pain, managing behavioral concerns, and rebuilding stability amid difficult circumstances while tailoring care to individual needs and goals.

Areas of Expertise

Also Specializes In

Family conflictsSleeping disordersAnger managementCareer difficultiesBipolar disorderADHD

Additional Focus Areas

CodependencyDisruptive Mood Dysregulation Disorder (DMDD)Drug and alcohol addictionMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPost-traumatic stressSeasonal Affective Disorder (SAD)Sex addictionTraumatic brain injury

Therapeutic Approach

Eye Movement Desensitization and Reprocessing (EMDR) Motivational Interviewing Psychodynamic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Alfred Borrelli have?

Alfred Borrelli has 40 years of professional experience.

Is Alfred Borrelli a licensed therapist?

Yes. He holds these credentials: LPC, LMHC. License details: NJ LPC 37PC00054600, NY LMHC 001087.

In which languages does Alfred Borrelli provide therapy?

Therapy is provided in English.

Where is Alfred Borrelli located?

He is located in New Jersey.

How can I work with Alfred Borrelli as my therapist?

You can work with Alfred Borrelli through video calls, phone sessions, live chat, or text-based messaging.

Does Alfred Borrelli work with international clients?

Yes, Alfred Borrelli works with international clients.

How much does therapy with Alfred Borrelli cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and online treatment options

Alfred Borrelli draws on established methods to address trauma, motivation for change, and deeper emotional patterns. Eye Movement Desensitization and Reprocessing (EMDR) uses structured bilateral stimulation and targeted memory work to reduce the intensity of traumatic memories and the distress they bring, often benefiting people with post-traumatic stress and overwhelming memories. Motivational Interviewing is a collaborative, nonjudgmental style that helps people explore their own reasons for change and strengthen motivation to address behaviors such as substance use or other addictions. Psychodynamic Therapy explores patterns in relationships and emotional life to uncover underlying conflicts and repeated life themes, which can help with persistent mood or interpersonal difficulties.

Finding the right approach is part of the work, and Alfred collaborates with each person to determine which methods align with their needs, goals, and preferences. He adapts recommendations as therapy progresses so the approach fits the individual.

Online therapy offers practical benefits for those seeking care. Video calls, phone sessions, live chat, and text-based messaging allow for flexible scheduling and consistent access to support from a licensed professional without the need to travel. These options can make it easier to maintain momentum in therapy and to integrate treatment into a busy life.

Ready to start therapy with Alfred Borrelli?

Take the first step toward a better you.