Aidan Torgerson, LCSW, CSW
- Anxiety and stress support
- Trauma and abuse assistance
- Practical coping strategies
About Aidan Torgerson
Aidan works collaboratively with clients to identify patterns that contribute to chronic stress, persistent low mood, and struggles with anger or communication. He tailors sessions to each person, emphasizing concrete coping strategies that can be used between meetings and over time to support lasting growth. Whether someone is facing life transitions or seeking to strengthen self-love and interpersonal skills, he focuses on clear goals and step-by-step progress.
Therapy with Aidan centers on partnership and practical problem solving. He aims to make the first step toward help feel manageable, guiding clients through assessment, goal setting, and the development of skills that support recovery and resilience.
Areas of Expertise
Primary Focus
Additional Focus Areas
Frequently Asked Questions
How much experience does Aidan Torgerson have?
Aidan Torgerson has 4 years of experience.
Is Aidan Torgerson a licensed therapist?
Yes, holds these credentials: LCSW, CSW. License details: CO LCSW CSW.09933249.
In which languages does Aidan Torgerson provide therapy?
Aidan Torgerson provides therapy in English.
Where is Aidan Torgerson located?
Aidan Torgerson is located in Colorado.
How can I work with Aidan Torgerson as my therapist?
You can work with Aidan Torgerson through video calls, phone sessions, live chat, or text-based messaging.
Does Aidan Torgerson work with international clients?
Aidan Torgerson does not currently work with international clients.
How much does therapy with Aidan Torgerson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Approaches for Online Care
Aidan uses evidence-based, skills-focused techniques that teach concrete ways to manage stress, anxiety, and depressive symptoms. These approaches emphasize practical coping tools, breathing and grounding practices, and behavioral strategies to reduce overwhelming feelings and improve day-to-day functioning. He also integrates trauma-informed principles when working with people affected by abuse or traumatic events, prioritizing pacing, emotional regulation skills, and attention to triggers while helping clients process difficult experiences.
Finding the right therapeutic approach is a collaborative process. Aidan works with each person to clarify goals, assess which techniques fit best, and adjust the plan as progress unfolds. Together the therapist and client choose methods that match the client’s needs, preferences, and life circumstances.
Online therapy offers flexible ways to connect through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit therapy into busy schedules and to access licensed professionals from home or work. These options support continuity of care and make it possible to practice new skills between sessions while maintaining regular contact with a therapist.