Adrian Day, LPC
- Stress and anxiety support
- Family and trauma care
- Video phone chat text
About Adrian Day
Adrian creates an open, nonjudgmental environment where thoughts and feelings can be explored safely. Her work addresses a range of challenges including relationship and family problems, attachment and abandonment concerns, post-traumatic stress, sexual assault and abuse, and struggles with guilt, shame, or isolation. She also assists clients with communication difficulties, caregiver stress, body image, and finding life purpose.
As an LPC, Adrian holds a professional counseling license and applies evidence-based therapeutic techniques to help clients build coping skills and make meaningful changes. She recognizes that beginning therapy can take courage and affirms each person for taking that first step toward growth and healing.
Areas of Expertise
Primary Focus
Additional Focus Areas
Frequently Asked Questions
How much experience does Adrian Day have?
Adrian Day has 6 years of professional experience.
Is Adrian Day a licensed therapist?
Yes. Adrian Day holds the LPC credential. License details: MS LPC 3250.
In which languages does Adrian Day provide therapy?
Adrian Day provides therapy in English.
Where is Adrian Day located?
Adrian Day is located in Mississippi.
How can I work with Adrian Day as my therapist?
Clients can work with Adrian Day through video calls, phone sessions, live chat, or text-based messaging.
Does Adrian Day work with international clients?
Yes, Adrian Day works with international clients.
How much does therapy with Adrian Day cost?
The cost of therapy can vary depending on factors such as a client’s location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Clients click the "Start Therapy" button and complete a short questionnaire that helps match them with their therapist. Depending on availability, they can then schedule a first session by phone, video call, live chat, or in-app messaging.
Evidence-Based Approaches and Online Support
Adrian uses evidence-based, practical strategies to address common concerns. One approach focuses on skills-based work to manage stress, anxiety, and anger by teaching breathing, grounding, and coping techniques that help reduce immediate distress and improve daily functioning. Another approach centers on trauma-informed care that helps individuals process past harm and rebuild safety, self-worth, and resilience after experiences such as abuse or assault. She also incorporates family-focused work to improve communication and resolve conflicts within relationships.
Finding the right therapeutic approach is part of the process and is tailored collaboratively. Adrian works with each person to understand their goals, preferences, and circumstances, and together they choose techniques that fit the client’s needs and pace.
Online therapy offers flexibility to connect in the way that suits a client best. Through video calls, phone sessions, live chat, or text-based messaging, clients can access regular support without rearranging their lives, making it easier to maintain consistency and progress from anywhere, including outside Mississippi and internationally. Licensed professionals can adapt these remote formats to deliver effective care and ongoing skill-building.